Thomas Rafter
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/20 |
51:37 |
10,022m |
2:34.5 |
RowErg |
View workout
|
07/19/20 |
10000m |
51:33.6 |
2:34.6 |
RowErg |
View workout
|
07/18/20 |
36:00 |
7,070m |
2:32.7 |
RowErg |
View workout
|
07/17/20 |
38:22 |
7,530m |
2:32.8 |
RowErg |
View workout
|
07/16/20 |
2x525m/3:00r |
4:58.5 |
2:22.1 |
RowErg |
View workout
|
07/16/20 |
2x1000m/4:00r |
9:38.8 |
2:24.7 |
RowErg |
View workout
|
07/16/20 |
2x1000m/4:00r |
9:39.0 |
2:24.7 |
RowErg |
View workout
|
07/15/20 |
21:01 |
4,148m |
2:32.0 |
RowErg |
View workout
|
07/14/20 |
30:58 |
6,006m |
2:34.7 |
RowErg |
View workout
|
07/12/20 |
36:27 |
7,037m |
2:35.4 |
RowErg |
View workout
|
07/11/20 |
4x500m/3:00r |
9:37.2 |
2:24.3 |
RowErg |
View workout
|
07/11/20 |
28:51 |
5,661m |
2:32.9 |
RowErg |
View workout
|
07/10/20 |
3x500m/3:00r |
7:08.7 |
2:22.9 |
RowErg |
View workout
|
07/10/20 |
2x750m/3:00r |
7:16.7 |
2:25.5 |
RowErg |
View workout
|
07/10/20 |
10:08 |
2,034m |
2:29.4 |
RowErg |
View workout
|
07/09/20 |
31:01 |
6,026m |
2:34.4 |
RowErg |
View workout
|
07/09/20 |
26:23 |
5,164m |
2:33.2 |
RowErg |
View workout
|
07/08/20 |
3x500m/3:00r |
7:20.0 |
2:26.6 |
RowErg |
View workout
|
07/08/20 |
40:01 |
7,757m |
2:34.7 |
RowErg |
View workout
|
07/07/20 |
3x500m/3:00r |
7:14.3 |
2:24.7 |
RowErg |
View workout
|
07/07/20 |
3x500m/3:00r |
7:21.4 |
2:27.1 |
RowErg |
View workout
|
07/07/20 |
36:15 |
7,055m |
2:34.1 |
RowErg |
View workout
|
07/06/20 |
40:03 |
7,734m |
2:35.3 |
RowErg |
View workout
|
07/05/20 |
34:21 |
6,609m |
2:35.9 |
RowErg |
View workout
|
07/04/20 |
25:58 |
5,020m |
2:35.1 |
RowErg |
View workout
|