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Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Peter Gleaves

Log

Date Workout Score Ave Comments Action
09/10/23 4:00 905m 2:12.5 View workout
09/09/23 v500m/2:00r...5 3,500m 1:52.2

WOD 500/1k/500/1k/500/2r HR 71/159 500s Av R34.7 SPI 7.82 1k R30.5 SPI 7.61

 View workout
09/09/23 4:00 939m 2:07.7

WU

 View workout
09/08/23 v2:00/1:00r...8 4,195m 1:54.4

WOD 8x2/1r HR 63/160 R28.9 SPI 8.07 24.2°C

 View workout
09/07/23 v5:00/2:00r...5 3,627m 2:04.0

WOD 5/4/3/2/1/2r 24.8°C

 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:08.3

WOD 5x1k/1r R20 SPI 8.24 HR 152 25°C

 View workout
09/05/23 8x2:30/1:30r 4,841m 2:03.9

8x2:30/1:30r R20 SPI 9.19 HR 155 AIM: 2:05 25.3°C

 View workout
09/04/23 v1000m/4:00r...7 4,750m 1:56.9

CTC DF 119 NOT 131 1st 6 reps @ R24 SPI 9.01 last rep free rate HR 163

 View workout
09/01/23 842m 3:16.3 1:56.5

HR 74/150 (76) R26.3 SPI 8.60 @ 750m. RH footplate bolt sheared so had to stop

 View workout
09/01/23 5:00 1,190m 2:06.0

WU

 View workout
08/31/23 15x2:00/1:15r 7,314m 2:03.0

15x2:00/1:15r R20 SPI 9.39 AIM 2:05 Achieved

 View workout
08/31/23 2:02 471m 2:09.7

5:00

 View workout
08/30/23 5:00 1,188m 2:06.2

CD HR 90/150 R20.2 SPI 8.61

 View workout
08/30/23 10x200m/1:25r 6:53.9 1:43.4

10x200m/1:25r R31.0 SPI 10.18

 View workout
08/30/23 5:00 1,215m 2:03.4

WU

 View workout
08/29/23 15x333m/1:15r 19:08.3 1:54.9

15x333m/1:15r R24.2 SPI 9.53

 View workout
08/28/23 5:00 1,095m 2:16.9

CD HR 93/139 (46) R20 SPI 6.81

 View workout
08/28/23 v100m/1:00r...9 2,500m 1:45.4

CTC DF120 NOT 146!!

 View workout
08/28/23 5:00 1,201m 2:04.8

WU

 View workout
08/25/23 5:00 1,157m 2:09.6

CD R20 HR 83/144 (61) SPI 8.03

 View workout
08/25/23 8x500m/1:30r 16:02.9 2:00.3

8x500m/1:30r R22.0 SPI 9.13 AR 1,529m

 View workout
08/25/23 512m 2:05.2 2:02.2

FAILED 5k attempt 2:02 R22-R24

 View workout
08/24/23 25x1:30/1:30r 9,449m 1:59.0

25x1:30/1:30r R23.3 SPI 8.92 AR 5,620m

 View workout
08/23/23 11x1:00/1:00r 2,698m 2:02.3

11x1:00/1:00r with 1xR30 1:54.9 2xR24 1:59.5 58.1 8xR20 2:04.2

 View workout
08/23/23 2000m 7:56.7 1:59.1

HR 65/155 (90) R24.9 SPI 8.30

 View workout