MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/20/21 |
4x1500m/3:00r |
23:27.2 |
1:57.2 |
RowErg |
View workout
|
04/19/21 |
1x1200m/3:00r |
4:30.5 |
1:52.7 |
RowErg |
View workout
|
04/19/21 |
2x1600m/3:00r |
11:57.6 |
1:52.1 |
RowErg |
View workout
|
04/15/21 |
v2000m/3:00r...4 |
5,000m |
1:50.5 |
RowErg |
View workout
|
04/14/21 |
v3200m/3:00r...3 |
7,200m |
1:54.1 |
RowErg |
View workout
|
04/12/21 |
v2500m/3:00r...4 |
5,507m |
1:54.1 |
RowErg |
View workout
|
04/10/21 |
v1:40/0:20r...9 |
3,924m |
1:54.6 |
RowErg |
View workout
|
04/10/21 |
8:00 |
2,073m |
1:55.7 |
RowErg |
View workout
|
04/10/21 |
9:45 |
2,539m |
1:55.2 |
RowErg |
View workout
|
04/08/21 |
50c |
2:35.4 |
1:52.9 |
RowErg |
View workout
|
04/08/21 |
75c |
3:58.5 |
1:54.0 |
RowErg |
View workout
|
04/08/21 |
100c |
5:13.8 |
1:53.3 |
RowErg |
View workout
|
04/04/21 |
v1:40/0:20r...9 |
4,076m |
1:50.4 |
RowErg |
View workout
|
03/31/21 |
24:00.0 |
6,041m |
1:59.1 |
RowErg |
View workout
|
03/29/21 |
1:05 |
238m |
2:18.0 |
RowErg |
View workout
|
03/29/21 |
9:22 |
2,418m |
1:56.3 |
RowErg |
View workout
|
03/29/21 |
9:42 |
2,503m |
1:56.2 |
RowErg |
View workout
|
03/24/21 |
2:56 |
752m |
1:57.6 |
RowErg |
View workout
|
03/24/21 |
5:44 |
1,475m |
1:56.7 |
RowErg |
View workout
|
03/24/21 |
8:33 |
2,203m |
1:56.5 |
RowErg |
View workout
|
03/22/21 |
15:00 |
3,819m |
1:57.8 |
RowErg |
View workout
|
03/20/21 |
v1:40/0:20r...9 |
4,115m |
1:49.3 |
RowErg |
View workout
|
03/18/21 |
10:00 |
2,611m |
1:54.8 |
RowErg |
View workout
|
03/16/21 |
4x1500m/3:00r |
23:07.7 |
1:55.6 |
RowErg |
View workout
|
03/11/21 |
v150c/3:00r...3 |
4,206m |
1:54.5 |
RowErg |
View workout
|