MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/21 | v1:40/0:20r...9 | 3,894m | 1:55.5 | RowErg | View workout | |
| 07/29/21 | v10:00/0:30r...1 | 3,381m | 1:55.7 | RowErg | View workout | |
| 07/26/21 | 8:00 | 2,038m | 1:57.7 | RowErg | View workout | |
| 07/26/21 | 4:00 | 1,039m | 1:55.4 | RowErg | View workout | |
| 07/25/21 | 2x2:00/0:10r | 1,035m | 1:55.9 | RowErg | View workout | |
| 07/25/21 | 2x4:00/0:20r | 2,084m | 1:55.1 | RowErg | View workout | |
| 07/25/21 | 2x6:00/0:30r | 3,144m | 1:54.5 | RowErg | View workout | |
| 07/22/21 | 2500m | 9:45.2 | 1:57.0 | RowErg | View workout | |
| 07/17/21 | 10:00 | 2,604m | 1:55.2 | RowErg | View workout | |
| 07/14/21 | 30c | 1:27.2 | 1:49.5 | RowErg | View workout | |
| 07/14/21 | 40c | 2:02.3 | 1:51.7 | RowErg | View workout | |
| 07/14/21 | 1x50c/0:20r | 2:35.3 | 1:52.6 | RowErg | View workout | |
| 07/12/21 | 5x1000m/0:30r | 18:57.6 | 1:53.7 | RowErg | View workout | |
| 07/08/21 | 2x2050m/1:00r | 16:07.3 | 1:57.9 | RowErg | View workout | |
| 07/08/21 | 2x2050m/1:00r | 15:45.1 | 1:55.2 | RowErg | View workout | |
| 07/06/21 | v1:00/r...3 | 1,596m | 1:52.7 | RowErg | View workout | |
| 07/06/21 | 800m | 3:00.0 | 1:52.5 | RowErg | View workout | |
| 07/06/21 | 1200m | 4:29.5 | 1:52.2 | RowErg | View workout | |
| 07/06/21 | 1x1000m/0:30r | 3:40.3 | 1:50.1 | RowErg | View workout | |
| 07/05/21 | 3:58 | 1,031m | 1:55.4 | RowErg | View workout | |
| 07/05/21 | 9:35 | 2,503m | 1:55.0 | RowErg | View workout | |
| 07/03/21 | 800m | 3:05.4 | 1:55.8 | RowErg | View workout | |
| 07/03/21 | 800m | 3:04.8 | 1:55.5 | RowErg | View workout | |
| 07/03/21 | 800m | 3:01.7 | 1:53.5 | RowErg | View workout | |
| 07/03/21 | 800m | 3:02.4 | 1:54.0 | RowErg | View workout |