MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/21 | v1500m/0:40r...6 | 5,250m | 1:53.1 | RowErg | View workout | |
| 09/28/21 | 3000m | 11:28.8 | 1:54.8 | RowErg | View workout | |
| 09/26/21 | 6000m | 22:55.4 | 1:54.6 | RowErg | View workout | |
| 09/25/21 | 5x1200m/1:00r | 23:01.8 | 1:55.1 | RowErg | View workout | |
| 09/23/21 | 10:00.0 | 2,645m | 1:53.4 | RowErg | View workout | |
| 09/21/21 | 2x1000m/0:40r | 7:53.3 | 1:58.3 | RowErg | View workout | |
| 09/21/21 | 14:51 | 3,701m | 2:00.4 | RowErg | View workout | |
| 09/20/21 | 1:12 | 291m | 2:04.9 | RowErg | View workout | |
| 09/19/21 | 100c | 5:33.8 | 1:56.2 | RowErg | View workout | |
| 09/19/21 | 250c | 14:13.2 | 1:57.5 | RowErg | View workout | |
| 09/18/21 | 2x750m/0:30r | 5:49.0 | 1:56.3 | RowErg | View workout | |
| 09/18/21 | 4500m | 17:26.2 | 1:56.2 | RowErg | View workout | |
| 09/16/21 | 1x50c/0:50r | 2:36.4 | 1:52.8 | RowErg | View workout | |
| 09/16/21 | 150c | 8:10.4 | 1:55.3 | RowErg | View workout | |
| 09/13/21 | 10x500m/2:00r | 18:22.6 | 1:50.2 | RowErg | View workout | |
| 09/12/21 | v10:00/0:40r...2 | 4,847m | 1:57.5 | RowErg | View workout | |
| 09/09/21 | 1x60c/0:30r | 3:17.4 | 1:55.4 | RowErg | View workout | |
| 09/09/21 | 8:48 | 2,245m | 1:57.6 | RowErg | View workout | |
| 09/09/21 | 9:58 | 2,535m | 1:58.0 | RowErg | View workout | |
| 09/08/21 | 1:26 | 341m | 2:07.2 | RowErg | View workout | |
| 09/08/21 | 12:02 | 3,004m | 2:00.2 | RowErg | View workout | |
| 09/05/21 | 4x3:00/0:40r | 3,173m | 1:53.4 | RowErg | View workout | |
| 09/03/21 | v100c/1:00r...4 | 3,554m | 1:55.4 | RowErg | View workout | |
| 09/03/21 | v100c/1:00r...4 | 3,529m | 1:55.3 | RowErg | View workout | |
| 09/02/21 | 1x2500m/1:30r | 9:35.8 | 1:55.1 | RowErg | View workout |