MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/21 | 800m | 2:59.7 | 1:52.3 | RowErg | View workout | |
| 06/30/21 | 800m | 3:01.0 | 1:53.1 | RowErg | View workout | |
| 06/30/21 | 800m | 2:59.9 | 1:52.4 | RowErg | View workout | |
| 06/30/21 | 800m | 2:59.0 | 1:51.8 | RowErg | View workout | |
| 06/30/21 | 800m | 2:58.4 | 1:51.5 | RowErg | View workout | |
| 06/28/21 | 1500m | 5:44.9 | 1:54.9 | RowErg | View workout | |
| 06/28/21 | 3000m | 11:28.6 | 1:54.7 | RowErg | View workout | |
| 06/28/21 | 0:29 | 76m | 3:10.7 | RowErg | View workout | |
| 06/27/21 | 3000m | 11:27.7 | 1:54.6 | RowErg | View workout | |
| 06/26/21 | 2x2500m/0:30r | 19:12.0 | 1:55.2 | RowErg | View workout | |
| 06/23/21 | 2:24 | 628m | 1:55.1 | RowErg | View workout | |
| 06/23/21 | 3:08 | 820m | 1:54.6 | RowErg | View workout | |
| 06/23/21 | 4:24 | 1,140m | 1:56.0 | RowErg | View workout | |
| 06/22/21 | 3:53 | 1,014m | 1:55.2 | RowErg | View workout | |
| 06/22/21 | 4:49 | 1,209m | 1:59.5 | RowErg | View workout | |
| 06/20/21 | 20:52.5 | 5,225m | 1:59.8 | RowErg | View workout | |
| 06/13/21 | 1:03 | 167m | 3:11.3 | RowErg | View workout | |
| 06/12/21 | 4:53 | 1,209m | 2:01.3 | RowErg | View workout | |
| 06/12/21 | 20:08 | 5,027m | 2:00.2 | RowErg | View workout | |
| 06/10/21 | 5x2:00/0:20r | 2,568m | 1:56.8 | RowErg | View workout | |
| 06/10/21 | 5x2:00/0:20r | 2,605m | 1:55.1 | RowErg | View workout | |
| 06/10/21 | 5x2:00/0:20r | 2,605m | 1:55.1 | RowErg | View workout | |
| 06/08/21 | v1:40/0:20r...9 | 3,957m | 1:53.7 | RowErg | View workout | |
| 06/07/21 | 4x8:00/0:20r | 8,094m | 1:58.6 | RowErg | View workout | |
| 06/05/21 | 19x1:00/0:30r | 5,173m | 1:50.1 | RowErg | View workout |