MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/30/21 |
800m |
2:58.4 |
1:51.5 |
RowErg |
View workout
|
06/28/21 |
1500m |
5:44.9 |
1:54.9 |
RowErg |
View workout
|
06/28/21 |
3000m |
11:28.6 |
1:54.7 |
RowErg |
View workout
|
06/28/21 |
0:29 |
76m |
3:10.7 |
RowErg |
View workout
|
06/27/21 |
3000m |
11:27.7 |
1:54.6 |
RowErg |
View workout
|
06/26/21 |
2x2500m/0:30r |
19:12.0 |
1:55.2 |
RowErg |
View workout
|
06/23/21 |
2:24 |
628m |
1:55.1 |
RowErg |
View workout
|
06/23/21 |
3:08 |
820m |
1:54.6 |
RowErg |
View workout
|
06/23/21 |
4:24 |
1,140m |
1:56.0 |
RowErg |
View workout
|
06/22/21 |
3:53 |
1,014m |
1:55.2 |
RowErg |
View workout
|
06/22/21 |
4:49 |
1,209m |
1:59.5 |
RowErg |
View workout
|
06/20/21 |
20:52.5 |
5,225m |
1:59.8 |
RowErg |
View workout
|
06/13/21 |
1:03 |
167m |
3:11.3 |
RowErg |
View workout
|
06/12/21 |
4:53 |
1,209m |
2:01.3 |
RowErg |
View workout
|
06/12/21 |
20:08 |
5,027m |
2:00.2 |
RowErg |
View workout
|
06/10/21 |
5x2:00/0:20r |
2,568m |
1:56.8 |
RowErg |
View workout
|
06/10/21 |
5x2:00/0:20r |
2,605m |
1:55.1 |
RowErg |
View workout
|
06/10/21 |
5x2:00/0:20r |
2,605m |
1:55.1 |
RowErg |
View workout
|
06/08/21 |
v1:40/0:20r...9 |
3,957m |
1:53.7 |
RowErg |
View workout
|
06/07/21 |
4x8:00/0:20r |
8,094m |
1:58.6 |
RowErg |
View workout
|
06/05/21 |
19x1:00/0:30r |
5,173m |
1:50.1 |
RowErg |
View workout
|
06/05/21 |
10:42 |
2,757m |
1:56.4 |
RowErg |
View workout
|
06/03/21 |
3x8:00/2:00r |
6,184m |
1:56.4 |
RowErg |
View workout
|
06/01/21 |
1000m |
3:52.9 |
1:56.4 |
RowErg |
View workout
|
06/01/21 |
1000m |
3:52.4 |
1:56.2 |
RowErg |
View workout
|