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MARK HOWELL

Log

Date Workout Score Ave Comments Action
03/09/21 20:00.0 5,325m 1:52.6 View workout
03/04/21 30:00.0 7,991m 1:52.6 View workout
03/02/21 13:10.6 3,500m 1:52.9 View workout
03/01/21 500m 1:46.5 1:46.5 View workout
03/01/21 1000m 3:50.7 1:55.3 View workout
03/01/21 1500m 5:45.2 1:55.0 View workout
03/01/21 v2000m/3:00r...1 2,000m 1:54.5 View workout
02/27/21 1:26 433m 1:39.5 View workout
02/26/21 5x2:00/1:00r 2,720m 1:50.2 View workout
02/25/21 10x2:00/1:00r 5,366m 1:51.8 View workout
02/23/21 v2000m/3:00r...4 5,000m 1:50.7 View workout
02/23/21 2:35 674m 1:55.4 View workout
02/22/21 6000m 23:07.4 1:55.6 View workout
02/20/21 v3500m/3:00r...1 5,005m 1:55.6 View workout
02/18/21 v4:00/1:00r...4 2,648m 1:53.2 View workout
02/17/21 5x1:20/0:20r 1,751m 1:54.2 View workout
02/17/21 1500m 5:47.5 1:55.8 View workout
02/17/21 1500m 5:44.0 1:54.6 View workout
02/16/21 v1000m/1:00r...3 1,999m 1:51.3 View workout
02/15/21 4x750m/1:00r 11:31.4 1:55.2 View workout
02/15/21 2x1500m/2:00r 11:20.6 1:53.4 View workout
02/13/21 10000m 38:33.5 1:55.6 View workout
02/13/21 0:48 152m 2:37.8 View workout
02/11/21 8x5:00/2:30r 10,477m 1:54.5 View workout
02/09/21 2x4:00/2:00r 2,074m 1:55.7 View workout