MARK HOWELL v2000m/3:00r...1 row
2,000
Meters
7:38.0
Time
1:54.5
Pace
140
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,013 |
| Overall Time | 10:38.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 131 |
March 01, 2021 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1102 | 25 | |
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1102 | 25 | |
| r: 3:00 | 13 | |||||
| r13 |
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Workout Graph
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