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Nov 5 Tips to Increase Your Endurance with Concept2
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MARK HOWELL

Log

Date Workout Score Ave Comments Action
11/06/20 16:00.0 4,200m 1:54.2 View workout
10/27/20 v1:40/0:20r...9 3,976m 1:53.1 View workout
10/27/20 10:04 2,546m 1:58.7 View workout
10/26/20 5:36.9 1,500m 1:52.3 View workout
10/26/20 5:37.4 1,500m 1:52.4 View workout
10/25/20 5:40.0 1,500m 1:53.3 View workout
10/25/20 5:40.0 1,500m 1:53.3 View workout
10/22/20 15:00.0 4,067m 1:50.6 View workout
10/22/20 4:55.2 1,300m 1:53.5 View workout
10/21/20 6:00.0 1,575m 1:54.2 View workout
10/21/20 6:00.0 1,600m 1:52.5 View workout
10/20/20 11:38.2 3,000m 1:56.3 View workout
10/20/20 10:00.0 2,600m 1:55.3 View workout
10/17/20 10:00.0 2,550m 1:57.6

End of training

View workout
10/14/20 6:20.4 1,800m 1:45.6 View workout
10/13/20 11:37.8 3,000m 1:56.3 View workout
10/13/20 11:35.2 3,000m 1:55.8 View workout
10/12/20 9:18.0 2,400m 1:56.2 View workout
10/12/20 9:24.0 2,400m 1:57.5 View workout
10/10/20 5:00.0 1,340m 1:51.9 View workout
10/10/20 7:00.0 1,900m 1:50.5 View workout
10/06/20 18:58.3 5,000m 1:53.8

5 x 1k 1min rest

 View workout
10/04/20 9:20.0 2,484m 1:52.7 View workout
10/04/20 9:18.5 2,500m 1:51.7 View workout
10/03/20 15:20.3 4,000m 1:55.0 View workout