MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/14/21 |
13:47 |
3,506m |
1:58.0 |
RowErg |
View workout
|
12/13/21 |
4:04 |
1,008m |
2:01.0 |
RowErg |
View workout
|
12/13/21 |
17:33 |
4,440m |
1:58.5 |
RowErg |
View workout
|
12/11/21 |
10:08 |
2,508m |
2:01.3 |
RowErg |
View workout
|
12/11/21 |
20:00 |
5,023m |
1:59.5 |
RowErg |
View workout
|
12/06/21 |
4000m |
15:27.0 |
1:55.8 |
RowErg |
View workout
|
12/04/21 |
10:00.0 |
2,602m |
1:55.2 |
RowErg |
View workout
|
12/01/21 |
50c |
2:35.0 |
1:52.6 |
RowErg |
View workout
|
12/01/21 |
50c |
2:36.0 |
1:53.0 |
RowErg |
View workout
|
12/01/21 |
50c |
2:30.2 |
1:51.0 |
RowErg |
View workout
|
12/01/21 |
50c |
2:31.3 |
1:51.4 |
RowErg |
View workout
|
12/01/21 |
2:48 |
709m |
1:58.6 |
RowErg |
View workout
|
11/27/21 |
15:47 |
4,007m |
1:58.2 |
RowErg |
View workout
|
11/23/21 |
5x1000m/0:30r |
19:17.2 |
1:55.7 |
RowErg |
View workout
|
11/19/21 |
v8:00/1:00r...1 |
2,069m |
1:55.9 |
RowErg |
View workout
|
11/15/21 |
250c |
14:01.8 |
1:56.9 |
RowErg |
View workout
|
11/13/21 |
2500m |
9:41.1 |
1:56.2 |
RowErg |
View workout
|
11/13/21 |
9:48 |
2,509m |
1:57.1 |
RowErg |
View workout
|
11/08/21 |
100c |
5:37.5 |
1:57.0 |
RowErg |
View workout
|
11/08/21 |
150c |
8:24.1 |
1:56.7 |
RowErg |
View workout
|
11/04/21 |
5x20c/0:20r |
4:55.0 |
1:50.1 |
RowErg |
View workout
|
11/04/21 |
10x20c/0:20r |
9:44.2 |
1:49.5 |
RowErg |
View workout
|
11/01/21 |
11:44 |
2,974m |
1:58.4 |
RowErg |
View workout
|
10/31/21 |
6:13.1 |
1,625m |
1:54.8 |
RowErg |
View workout
|
10/27/21 |
2x60c/1:00r |
6:15.3 |
1:52.9 |
RowErg |
View workout
|