MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/22 | 1:09 | 287m | 2:00.2 | RowErg | View workout | |
| 09/06/22 | v3000m/3:00r...2 | 5,171m | 2:15.5 | SkiErg | View workout | |
| 09/04/22 | v1000m/3:00r...3 | 3,000m | 1:49.3 | RowErg | View workout | |
| 09/03/22 | v3:00/2:00r...4 | 3,235m | 1:51.2 | RowErg | View workout | |
| 08/31/22 | v2:00/2:00r...5 | 3,788m | 1:50.8 | RowErg | View workout | |
| 08/27/22 | v1:00/2:00r...3 | 1,107m | 1:58.7 | RowErg | View workout | |
| 08/23/22 | 6:39 | 1,610m | 2:04.1 | RowErg | View workout | |
| 08/20/22 | v8:00/3:00r...4 | 5,323m | 1:52.7 | RowErg | View workout | |
| 08/17/22 | v1:00/2:00r...1 | 798m | 1:55.9 | RowErg | View workout | |
| 08/14/22 | v20c/2:00r...5 | 4,186m | 1:53.6 | RowErg | View workout | |
| 08/13/22 | v1:00/1:00r...7 | 4,300m | 1:51.6 | RowErg | View workout | |
| 08/12/22 | 2:20 | 599m | 1:57.2 | RowErg | View workout | |
| 08/12/22 | 2:46 | 729m | 1:54.4 | RowErg | View workout | |
| 08/10/22 | 4:11 | 1,009m | 2:04.5 | RowErg | View workout | |
| 08/10/22 | 4:23 | 1,048m | 2:05.8 | RowErg | View workout | |
| 08/10/22 | 4:10 | 1,017m | 2:02.9 | RowErg | View workout | |
| 08/10/22 | 3:58 | 1,017m | 1:57.3 | RowErg | View workout | |
| 08/10/22 | 1000m | 3:49.9 | 1:54.9 | RowErg | View workout | |
| 08/08/22 | v1:00/1:00r...10 | 2,895m | 1:43.6 | RowErg | View workout | |
| 08/05/22 | v1500m/2:00r...4 | 6,000m | 1:55.2 | RowErg | View workout | |
| 08/03/22 | v3:00/2:00r...6 | 4,727m | 1:54.2 | RowErg | View workout | |
| 07/27/22 | v250m/0:45r...12 | 3,000m | 1:42.6 | RowErg | View workout | |
| 07/24/22 | 11:10.2 | 2,800m | 1:59.6 | RowErg | View workout | |
| 07/17/22 | v1:00/1:00r...7 | 4,300m | 1:51.6 | RowErg | View workout | |
| 07/15/22 | v1:00/1:00r...10 | 2,825m | 1:46.1 | RowErg | View workout |