MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/22 |
2:33 |
656m |
1:56.9 |
RowErg |
View workout
|
11/28/22 |
5:45 |
1,474m |
1:57.0 |
RowErg |
View workout
|
11/22/22 |
100c |
5:58.5 |
2:00.6 |
RowErg |
View workout
|
11/22/22 |
v1000m/1:00r...5 |
5,000m |
2:09.5 |
SkiErg |
View workout
|
11/20/22 |
10:05 |
2,231m |
2:15.7 |
SkiErg |
View workout
|
11/16/22 |
30:00 |
6,686m |
2:14.6 |
SkiErg |
View workout
|
11/10/22 |
7:27 |
1,681m |
2:12.9 |
SkiErg |
View workout
|
11/10/22 |
10:05 |
2,297m |
2:11.7 |
SkiErg |
View workout
|
11/09/22 |
v1000m/2:00r...6 |
6,000m |
1:54.6 |
RowErg |
View workout
|
11/06/22 |
1:00:00 |
13,102m |
2:17.3 |
SkiErg |
View workout
|
11/05/22 |
3333m |
12:39.2 |
1:53.8 |
RowErg |
View workout
|
10/31/22 |
2:14 |
509m |
2:11.8 |
SkiErg |
View workout
|
10/31/22 |
2:10 |
506m |
2:09.2 |
SkiErg |
View workout
|
10/31/22 |
1:52 |
510m |
1:49.9 |
RowErg |
View workout
|
10/31/22 |
1:53 |
507m |
1:51.7 |
RowErg |
View workout
|
10/28/22 |
v10:00/2:00r...2 |
4,577m |
2:11.0 |
SkiErg |
View workout
|
10/26/22 |
v50c/2:00r...5 |
1,979m |
1:48.8 |
RowErg |
View workout
|
10/26/22 |
2:23 |
580m |
2:03.7 |
RowErg |
View workout
|
10/25/22 |
1:26 |
371m |
1:56.3 |
RowErg |
View workout
|
10/25/22 |
2:51 |
734m |
1:56.5 |
RowErg |
View workout
|
10/25/22 |
5:25 |
1,421m |
1:54.3 |
RowErg |
View workout
|
10/23/22 |
3:10 |
733m |
2:10.2 |
SkiErg |
View workout
|
10/23/22 |
3:15 |
732m |
2:13.4 |
SkiErg |
View workout
|
10/23/22 |
2:58 |
702m |
2:06.7 |
SkiErg |
View workout
|
10/21/22 |
v1:00/2:00r...5 |
2,992m |
2:10.3 |
SkiErg |
View workout
|