MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/22 | 1:22 | 364m | 1:52.6 | RowErg | View workout | |
| 11/30/22 | 1:44 | 451m | 1:55.4 | RowErg | View workout | |
| 11/30/22 | v3:00/2:00r...4 | 3,245m | 1:50.9 | RowErg | View workout | |
| 11/28/22 | 7:20 | 1,670m | 2:11.8 | SkiErg | View workout | |
| 11/28/22 | 2:33 | 656m | 1:56.9 | RowErg | View workout | |
| 11/28/22 | 5:45 | 1,474m | 1:57.0 | RowErg | View workout | |
| 11/22/22 | 100c | 5:58.5 | 2:00.6 | RowErg | View workout | |
| 11/22/22 | v1000m/1:00r...5 | 5,000m | 2:09.5 | SkiErg | View workout | |
| 11/20/22 | 10:05 | 2,231m | 2:15.7 | SkiErg | View workout | |
| 11/16/22 | 30:00 | 6,686m | 2:14.6 | SkiErg | View workout | |
| 11/10/22 | 7:27 | 1,681m | 2:12.9 | SkiErg | View workout | |
| 11/10/22 | 10:05 | 2,297m | 2:11.7 | SkiErg | View workout | |
| 11/09/22 | v1000m/2:00r...6 | 6,000m | 1:54.6 | RowErg | View workout | |
| 11/06/22 | 1:00:00 | 13,102m | 2:17.3 | SkiErg | View workout | |
| 11/05/22 | 3333m | 12:39.2 | 1:53.8 | RowErg | View workout | |
| 10/31/22 | 2:14 | 509m | 2:11.8 | SkiErg | View workout | |
| 10/31/22 | 2:10 | 506m | 2:09.2 | SkiErg | View workout | |
| 10/31/22 | 1:52 | 510m | 1:49.9 | RowErg | View workout | |
| 10/31/22 | 1:53 | 507m | 1:51.7 | RowErg | View workout | |
| 10/28/22 | v10:00/2:00r...2 | 4,577m | 2:11.0 | SkiErg | View workout | |
| 10/26/22 | v50c/2:00r...5 | 1,979m | 1:48.8 | RowErg | View workout | |
| 10/26/22 | 2:23 | 580m | 2:03.7 | RowErg | View workout | |
| 10/25/22 | 1:26 | 371m | 1:56.3 | RowErg | View workout | |
| 10/25/22 | 2:51 | 734m | 1:56.5 | RowErg | View workout | |
| 10/25/22 | 5:25 | 1,421m | 1:54.3 | RowErg | View workout |