MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/23 | 100c | 6:03.3 | 2:01.3 | RowErg | View workout | |
| 01/15/23 | v6:00/3:00r...4 | 6,210m | 1:55.9 | RowErg | View workout | |
| 01/14/23 | 4:06 | 1,037m | 1:58.6 | RowErg | View workout | |
| 01/14/23 | v50c/2:00r...5 | 1,920m | 1:46.7 | RowErg | View workout | |
| 01/09/23 | 5000m | 21:40.2 | 2:10.0 | SkiErg | View workout | |
| 01/04/23 | v1000m/2:00r...8 | 8,000m | 1:53.6 | RowErg | View workout | |
| 01/02/23 | v2023m/3:00r...4 | 8,092m | 2:11.9 | SkiErg | View workout | |
| 12/31/22 | v1:00/2:00r...6 | 2,952m | 1:51.7 | RowErg | View workout | |
| 12/28/22 | 5:00.0 | 1,300m | 1:55.3 | RowErg | View workout | |
| 12/28/22 | 5:00.0 | 1,300m | 1:55.3 | RowErg | View workout | |
| 12/28/22 | 5:00.0 | 1,310m | 1:54.5 | RowErg | View workout | |
| 12/27/22 | 30:00 | 6,723m | 2:13.8 | SkiErg | View workout | |
| 12/21/22 | v1500m/2:00r...4 | 6,000m | 2:11.6 | SkiErg | View workout | |
| 12/20/22 | 5:03 | 1,268m | 1:59.6 | RowErg | View workout | |
| 12/20/22 | 10:03 | 2,613m | 1:55.3 | RowErg | View workout | |
| 12/17/22 | 100c | 7:22.0 | 2:13.1 | SkiErg | View workout | |
| 12/17/22 | 100c | 5:44.5 | 1:58.1 | RowErg | View workout | |
| 12/17/22 | 7:31 | 1,697m | 2:12.9 | SkiErg | View workout | |
| 12/17/22 | 5:49 | 1,483m | 1:57.8 | RowErg | View workout | |
| 12/13/22 | 10:05 | 2,207m | 2:17.1 | SkiErg | View workout | |
| 12/13/22 | 10:02 | 2,231m | 2:15.0 | SkiErg | View workout | |
| 12/04/22 | 10:03 | 2,465m | 2:02.4 | RowErg | View workout | |
| 12/04/22 | 10:04 | 2,432m | 2:04.3 | RowErg | View workout | |
| 12/02/22 | v6:00/3:00r...4 | 5,373m | 2:14.0 | SkiErg | View workout | |
| 11/30/22 | 1:11 | 308m | 1:55.4 | RowErg | View workout |