MARK HOWELL 100c row
1,384
Meters
5:13.8
Time
1:53.3
Pace
100
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 134 |
April 08, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,384 | 1:53.3 | 240 | 1126 | 25 |
| 1:01.6 | 274 | 1:52.4 | 246 | 1148 | 24 |
| 1:01.3 | 273 | 1:52.2 | 247 | 1151 | 24 |
| 1:02.1 | 275 | 1:52.9 | 243 | 1136 | 25 |
| 1:03.2 | 278 | 1:53.6 | 238 | 1120 | 26 |
| 1:05.6 | 284 | 1:55.4 | 227 | 1081 | 26 |
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Workout Graph
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