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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Tommaso Marchese

Log

Date Workout Score Ave Comments Action
07/16/21 15x0:30/0:30r 1,870m 2:00.3 View workout
07/16/21 5:00 1,037m 2:24.6 View workout
07/14/21 15x0:30/0:30r 1,926m 1:56.8 View workout
07/14/21 5:00 1,034m 2:25.0 View workout
07/13/21 15x0:30/0:30r 1,893m 1:58.8 View workout
07/13/21 5:00 1,020m 2:27.0 View workout
07/13/21 0:11 28m 3:21.7 View workout
07/12/21 15x0:30/0:30r 1,869m 2:00.3 View workout
07/12/21 5:00 1,000m 2:30.0 View workout
07/09/21 15x0:30/0:30r 1,799m 2:05.0 View workout
07/09/21 5:00 930m 2:41.2 View workout
07/08/21 31x0:30/1:00r 3,851m 2:00.7 View workout
07/08/21 5:00 911m 2:44.6 View workout
07/07/21 31x0:30/1:00r 3,862m 2:00.4 View workout
07/07/21 5:01 880m 2:51.0 View workout
07/06/21 31x0:30/1:00r 3,818m 2:01.7 View workout
07/06/21 4:59 859m 2:54.0 View workout
07/05/21 1:40 323m 2:35.2 View workout
07/05/21 3:17 582m 2:49.4 View workout
07/05/21 46:30.0 8,119m 2:51.8

31 x 30/1:00r 3822mt 15:30 2:01:.6 32 s/m ave bpm 136

 View workout
07/02/21 10000m 50:52.2 2:32.6 View workout
06/30/21 10000m 49:31.7 2:28.5 View workout
06/29/21 0m 0m

Workout 30 days 12

30 30/30 15 min
9 1,40/20 15 min
15* 500 7.500 mt
1/1 ,,,,,,*7 16 min
10000

 View workout
06/29/21 54:00.0 10,000m 2:42.0 View workout
06/28/21 10000m 53:27.4 2:40.3 View workout