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Skeleton Crew October 25–31

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Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
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Tommaso Marchese

Log

Date Workout Score Ave Comments Action
07/13/21 0:11 28m 3:21.7 View workout
07/12/21 15x0:30/0:30r 1,869m 2:00.3 View workout
07/12/21 5:00 1,000m 2:30.0 View workout
07/09/21 15x0:30/0:30r 1,799m 2:05.0 View workout
07/09/21 5:00 930m 2:41.2 View workout
07/08/21 31x0:30/1:00r 3,851m 2:00.7 View workout
07/08/21 5:00 911m 2:44.6 View workout
07/07/21 31x0:30/1:00r 3,862m 2:00.4 View workout
07/07/21 5:01 880m 2:51.0 View workout
07/06/21 31x0:30/1:00r 3,818m 2:01.7 View workout
07/06/21 4:59 859m 2:54.0 View workout
07/05/21 1:40 323m 2:35.2 View workout
07/05/21 3:17 582m 2:49.4 View workout
07/05/21 46:30.0 8,119m 2:51.8

31 x 30/1:00r 3822mt 15:30 2:01:.6 32 s/m ave bpm 136

 View workout
07/02/21 10000m 50:52.2 2:32.6 View workout
06/30/21 10000m 49:31.7 2:28.5 View workout
06/29/21 0m 0m

Workout 30 days 12

30 30/30 15 min
9 1,40/20 15 min
15* 500 7.500 mt
1/1 ,,,,,,*7 16 min
10000

 View workout
06/29/21 54:00.0 10,000m 2:42.0 View workout
06/28/21 10000m 53:27.4 2:40.3 View workout
06/25/21 10000m 51:46.9 2:35.3 View workout
06/24/21 10000m 53:53.4 2:41.6 View workout
06/23/21 10000m 51:28.9 2:34.4 View workout
06/22/21 1:00:00 11,675m 2:34.1 View workout
06/22/21 5:22 1,038m 2:35.2 View workout
06/21/21 v1:40/0:20r...9 3,211m 2:20.1 View workout