Tommaso Marchese
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/20/21 | 48:00.0 | 10,000m | 2:24.0 | Slides | View workout | |
09/17/21 | 10000m | 47:30.2 | 2:22.5 | Slides | View workout | |
09/16/21 | 10:25 | 1,980m | 2:38.0 | Slides | View workout | |
09/15/21 | 1:23 | 182m | 3:48.5 | Slides | View workout | |
09/15/21 | 30x0:30/0:30r | 3,731m | 2:00.6 | Slides | View workout | |
09/15/21 | 8:29 | 1,696m | 2:30.2 | Slides | View workout | |
09/14/21 | 0:39 | 46m | 7:05.0 | Slides | View workout | |
09/14/21 | 10000m | 49:38.9 | 2:28.9 | Slides | View workout | |
09/13/21 | 10000m | 48:42.5 | 2:26.1 | Slides | View workout | |
09/10/21 | v1:00/1:00r...7 | 3,850m | 2:04.6 | Slides | View workout | |
09/09/21 | 31x0:30/0:30r | 3,751m | 2:03.9 | Slides | View workout | |
09/08/21 | v1:40/0:20r...9 | 3,367m | 2:13.6 | Slides | View workout | |
09/07/21 | 1:23 | 146m | 4:44.2 | Slides | View workout | |
09/07/21 | 10000m | 47:23.8 | 2:22.1 | Slides | View workout | |
09/06/21 | 10000m | 48:48.0 | 2:26.4 | Slides | View workout | |
09/01/21 | 10000m | 48:41.8 | 2:26.0 | Slides | View workout | |
07/31/21 | 1:00:00.0 | 8,000m | 3:45.0 | Water | View workout | |
07/30/21 | 1:15 | 165m | 3:47.5 | Slides | View workout | |
07/30/21 | 10000m | 50:21.8 | 2:31.0 | Slides | View workout | |
07/29/21 | 6000m | 27:48.1 | 2:19.0 | Slides | View workout | |
07/29/21 | 5:00 | 906m | 2:45.5 | Slides | View workout | |
07/29/21 | 0:11 | 26m | 3:41.1 | Slides | View workout | |
07/28/21 | 2:25 | 385m | 3:09.2 | Slides | View workout | |
07/28/21 | 30:00 | 6,420m | 2:20.1 | Slides | View workout | |
07/27/21 | 2:12 | 293m | 3:46.6 | Slides | View workout |