Tommaso Marchese
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/17/21 | v1:00/1:00r...7 | 3,990m | 2:00.3 | Slides | View workout | |
11/17/21 | 2:17 | 420m | 2:43.4 | Slides | View workout | |
11/17/21 | 3:22 | 596m | 2:49.7 | Slides | View workout | |
11/16/21 | 1:20 | 181m | 3:40.9 | Slides | View workout | |
11/16/21 | v1:40/0:20r...9 | 3,567m | 2:06.1 | Slides | View workout | |
11/16/21 | 5:06 | 851m | 2:59.8 | Slides | View workout | |
11/15/21 | 1:34 | 224m | 3:31.1 | Slides | View workout | |
11/15/21 | 50x0:30/0:30r | 6,236m | 2:00.2 | Slides | View workout | |
11/15/21 | 5x0:30/0:30r | 629m | 1:59.2 | Slides | View workout | |
11/15/21 | 4:21 | 702m | 3:05.8 | Slides | View workout | |
11/12/21 | 13x0:30/0:30r | 1,618m | 2:00.5 | Slides | View workout | |
11/12/21 | 15:58 | 3,158m | 2:31.7 | Slides | View workout | |
11/10/21 | 1:08 | 145m | 3:55.8 | Slides | View workout | |
11/10/21 | 10000m | 45:35.1 | 2:16.7 | Slides | View workout | |
11/10/21 | 2:17 | 357m | 3:12.2 | Slides | View workout | |
11/09/21 | 1:27 | 199m | 3:40.8 | Slides | View workout | |
11/09/21 | v1:40/0:20r...9 | 3,662m | 2:02.8 | Slides | View workout | |
11/09/21 | 4:32 | 818m | 2:46.4 | Slides | View workout | |
11/08/21 | 1:36 | 214m | 3:44.2 | Slides | View workout | |
11/08/21 | 50x0:30/0:30r | 6,224m | 2:00.5 | Slides | View workout | |
11/08/21 | 2:53 | 474m | 3:03.4 | Slides | View workout | |
11/05/21 | 5x0:30/0:30r | 654m | 1:54.6 | Slides | View workout | |
11/05/21 | 6:19 | 1,059m | 2:59.1 | Slides | View workout | |
11/05/21 | 1000m | 3:46.8 | 1:53.4 | Slides | View workout | |
11/05/21 | 9:56 | 2,014m | 2:28.0 | Slides | View workout |