Tommaso Marchese
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/21 | 16:00.0 | 3,758m | 2:07.7 | Slides | View workout | |
| 09/24/21 | v1:40/0:20r...9 | 3,383m | 2:13.0 | Slides | View workout | |
| 09/23/21 | 40x0:30/0:30r | 4,867m | 2:03.2 | Slides | View workout | |
| 09/23/21 | 5:09 | 999m | 2:35.0 | Slides | View workout | |
| 09/22/21 | 2:44 | 467m | 2:55.9 | Slides | View workout | |
| 09/22/21 | 10000m | 47:00.3 | 2:21.0 | Slides | View workout | |
| 09/21/21 | 30x0:30/0:30r | 3,676m | 2:02.4 | Slides | View workout | |
| 09/20/21 | 48:00.0 | 10,000m | 2:24.0 | Slides | View workout | |
| 09/17/21 | 10000m | 47:30.2 | 2:22.5 | Slides | View workout | |
| 09/16/21 | 10:25 | 1,980m | 2:38.0 | Slides | View workout | |
| 09/15/21 | 1:23 | 182m | 3:48.5 | Slides | View workout | |
| 09/15/21 | 30x0:30/0:30r | 3,731m | 2:00.6 | Slides | View workout | |
| 09/15/21 | 8:29 | 1,696m | 2:30.2 | Slides | View workout | |
| 09/14/21 | 0:39 | 46m | 7:05.0 | Slides | View workout | |
| 09/14/21 | 10000m | 49:38.9 | 2:28.9 | Slides | View workout | |
| 09/13/21 | 10000m | 48:42.5 | 2:26.1 | Slides | View workout | |
| 09/10/21 | v1:00/1:00r...7 | 3,850m | 2:04.6 | Slides | View workout | |
| 09/09/21 | 31x0:30/0:30r | 3,751m | 2:03.9 | Slides | View workout | |
| 09/08/21 | v1:40/0:20r...9 | 3,367m | 2:13.6 | Slides | View workout | |
| 09/07/21 | 1:23 | 146m | 4:44.2 | Slides | View workout | |
| 09/07/21 | 10000m | 47:23.8 | 2:22.1 | Slides | View workout | |
| 09/06/21 | 10000m | 48:48.0 | 2:26.4 | Slides | View workout | |
| 09/01/21 | 10000m | 48:41.8 | 2:26.0 | Slides | View workout | |
| 07/31/21 | 1:00:00.0 | 8,000m | 3:45.0 | Water | View workout | |
| 07/30/21 | 1:15 | 165m | 3:47.5 | Slides | View workout |