Tommaso Marchese
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/22 |
1:00:00.2 |
11,439m |
2:37.3 |
Slides |
View workout
|
12/30/21 |
2:13 |
295m |
3:46.2 |
Slides |
View workout
|
12/30/21 |
1:00:00 |
12,603m |
2:22.8 |
Slides |
View workout
|
12/30/21 |
1:46 |
274m |
3:15.0 |
Slides |
View workout
|
12/29/21 |
50x0:30/0:30r |
6,222m |
2:00.5 |
Slides |
View workout
|
12/29/21 |
5:40 |
907m |
3:07.8 |
Slides |
View workout
|
12/28/21 |
10000m |
49:27.7 |
2:28.3 |
Slides |
View workout
|
12/28/21 |
3:33 |
542m |
3:17.0 |
Slides |
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|
12/27/21 |
50x0:30/0:30r |
6,146m |
2:02.0 |
Slides |
View workout
|
12/27/21 |
9:59 |
1,792m |
2:47.2 |
Slides |
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|
12/23/21 |
2:50 |
413m |
3:26.4 |
Slides |
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|
12/23/21 |
1:00:00 |
12,588m |
2:22.9 |
Slides |
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|
12/22/21 |
2:21 |
317m |
3:43.6 |
Slides |
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|
12/22/21 |
1:00:00 |
12,174m |
2:27.8 |
Slides |
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|
12/20/21 |
1:00:00 |
12,001m |
2:29.9 |
Slides |
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|
12/19/21 |
1000m |
3:41.2 |
1:50.6 |
RowErg |
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|
12/18/21 |
10x0:20/0:30r |
912m |
1:49.6 |
Slides |
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|
12/18/21 |
4:16 |
903m |
2:21.8 |
Slides |
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|
12/16/21 |
2:35 |
356m |
3:38.8 |
Slides |
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|
12/16/21 |
1:00:00 |
12,197m |
2:27.5 |
Slides |
View workout
|
12/15/21 |
2x1000m/4:00r |
7:56.5 |
1:59.1 |
Slides |
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|
12/15/21 |
11x0:20/0:20r |
810m |
2:15.8 |
Slides |
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|
12/15/21 |
1:01 |
193m |
2:39.5 |
Slides |
View workout
|
12/15/21 |
5:43 |
1,084m |
2:38.3 |
Slides |
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|
12/14/21 |
15x100m/0:30r |
5:33.5 |
1:51.1 |
Slides |
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|