jonny wignall

Log

Date Workout Score Ave Comments Action
12/20/11 1:40.0 500m 1:40.0 View workout
12/19/11 1:42.0 500m 1:42.0 View workout
12/19/11 1:42.5 500m 1:42.5 View workout
12/19/11 1:42.5 500m 1:42.5 View workout
12/19/11 1:43.0 500m 1:43.0 View workout
12/17/11 11:28.6 3,000m 1:54.7 View workout
12/16/11 1:41.5 500m 1:41.5 View workout
12/16/11 1:43.0 500m 1:43.0 View workout
12/16/11 1:43.1 500m 1:43.1 View workout
12/16/11 1:43.3 500m 1:43.3 View workout
12/16/11 1:43.9 500m 1:43.9 View workout
12/16/11 1:44.0 500m 1:44.0 View workout
12/16/11 1:44.0 500m 1:44.0 View workout
12/16/11 1:44.7 500m 1:44.7 View workout
12/15/11 20:49.5 5,000m 2:04.9 View workout
12/14/11 1:45.5 500m 1:45.5 View workout
12/14/11 3:47.4 1,000m 1:53.7 View workout
12/14/11 5:50.5 1,500m 1:56.8 View workout
12/14/11 7:19.6 2,000m 1:49.9 View workout
12/13/11 7:34.0 2,000m 1:53.5

technique ...23 spm

View workout
12/12/11 1:33:20.8 21,097m 2:12.7

av hr 138
drag 115

View workout
12/10/11 3:28.2 1,000m 1:44.1 View workout
12/08/11 4:09.9 1,000m 2:04.9 View workout
12/08/11 7:28.9 2,000m 1:52.2 View workout
12/08/11 7:15.4 2,000m 1:48.8 View workout