jonny wignall

Log

Date Workout Score Ave Comments Action
12/28/11 3:37.4 1,000m 1:48.7 View workout
12/28/11 3:36.6 1,000m 1:48.3

4 x 1000 3 min rest

View workout
12/26/11 1:46.3 500m 1:46.3 View workout
12/26/11 1:48.5 500m 1:48.5 View workout
12/26/11 1:49.0 500m 1:49.0 View workout
12/26/11 1:49.4 500m 1:49.4 View workout
12/26/11 1:49.3 500m 1:49.3 View workout
12/26/11 1:48.3 500m 1:48.3

6 x 500m 1 min rest

View workout
12/23/11 7:30.0 2,000m 1:52.5 View workout
12/21/11 19:44.3 5,000m 1:58.4 View workout
12/20/11 1:40.0 500m 1:40.0 View workout
12/19/11 1:42.0 500m 1:42.0 View workout
12/19/11 1:42.5 500m 1:42.5 View workout
12/19/11 1:42.5 500m 1:42.5 View workout
12/19/11 1:43.0 500m 1:43.0 View workout
12/17/11 11:28.6 3,000m 1:54.7 View workout
12/16/11 1:41.5 500m 1:41.5 View workout
12/16/11 1:43.0 500m 1:43.0 View workout
12/16/11 1:43.1 500m 1:43.1 View workout
12/16/11 1:43.3 500m 1:43.3 View workout
12/16/11 1:43.9 500m 1:43.9 View workout
12/16/11 1:44.0 500m 1:44.0 View workout
12/16/11 1:44.0 500m 1:44.0 View workout
12/16/11 1:44.7 500m 1:44.7 View workout
12/15/11 20:49.5 5,000m 2:04.9 View workout