jonny wignall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/19 | 500m | 2:19.8 | 2:19.8 | RowErg | View workout | |
| 03/10/19 | 5000m | 19:57.6 | 1:59.7 | RowErg | View workout | |
| 03/06/19 | 1000m | 4:25.9 | 2:12.9 | RowErg | View workout | |
| 03/06/19 | 1000m | 3:39.7 | 1:49.8 | RowErg | View workout | |
| 03/06/19 | 1000m | 4:07.6 | 2:03.8 | RowErg | View workout | |
| 03/03/19 | 4x1000m/1:00r | 15:55.3 | 1:59.4 | RowErg | View workout | |
| 03/01/19 | 6x500m/1:00r | 12:33.6 | 2:05.6 | RowErg | View workout | |
| 02/27/19 | 5000m | 22:56.9 | 2:17.6 | RowErg | View workout | |
| 02/10/19 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 02/07/19 | 10x500m/1:00r | 19:26.7 | 1:56.6 | RowErg | View workout | |
| 02/05/19 | 30:00 | 7,155m | 2:05.7 | RowErg | View workout | |
| 02/01/19 | 20x1:00/0:30r | 5,179m | 1:55.8 | RowErg | View workout | |
| 01/30/19 | 300m | 1:22.3 | 2:17.1 | RowErg | View workout | |
| 01/30/19 | 2000m | 7:44.2 | 1:56.0 | RowErg | View workout | |
| 01/30/19 | 300m | 1:15.5 | 2:05.8 | RowErg | View workout | |
| 01/29/19 | 5000m | 22:52.7 | 2:17.2 | RowErg | View workout | |
| 01/27/19 | 2000m | 8:35.4 | 2:08.8 | RowErg | View workout | |
| 01/24/19 | 1000m | 4:44.4 | 2:22.2 | RowErg | View workout | |
| 01/24/19 | 5000m | 20:26.2 | 2:02.6 | RowErg | View workout | |
| 01/21/19 | 2000m | 8:37.1 | 2:09.2 | RowErg | View workout | |
| 01/19/19 | 2000m | 8:16.9 | 2:04.2 | RowErg | View workout | |
| 01/18/19 | 30:00 | 7,026m | 2:08.0 | RowErg | View workout | |
| 01/16/19 | 6x500m/1:00r | 11:50.9 | 1:58.4 | RowErg | View workout | |
| 01/13/19 | 2000m | 8:33.4 | 2:08.3 | RowErg | View workout | |
| 01/09/19 | 4000m | 17:19.2 | 2:09.9 | RowErg | View workout |