jonny wignall
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/19 |
22:30.4 |
5,000m |
2:15.0 |
RowErg |
View workout
|
12/09/19 |
23:24 |
5,007m |
2:20.2 |
RowErg |
View workout
|
12/04/19 |
2000m |
7:49.9 |
1:57.4 |
RowErg |
View workout
|
12/03/19 |
15:00 |
3,607m |
2:04.7 |
RowErg |
View workout
|
12/02/19 |
10:00 |
2,365m |
2:06.8 |
RowErg |
View workout
|
12/01/19 |
20:00 |
4,720m |
2:07.1 |
RowErg |
View workout
|
11/30/19 |
20:00.0 |
4,718m |
2:07.1 |
RowErg |
View workout
|
11/29/19 |
10:00 |
2,412m |
2:04.3 |
RowErg |
View workout
|
11/28/19 |
20:00 |
4,628m |
2:09.6 |
RowErg |
View workout
|
11/26/19 |
8:47 |
2,003m |
2:11.6 |
RowErg |
View workout
|
11/25/19 |
2000m |
8:37.5 |
2:09.3 |
RowErg |
View workout
|
11/24/19 |
20:00 |
4,311m |
2:19.1 |
RowErg |
View workout
|
11/23/19 |
20:00 |
4,433m |
2:15.3 |
RowErg |
View workout
|
11/14/19 |
100m |
0:18.9 |
1:34.5 |
RowErg |
View workout
|
11/14/19 |
5000m |
22:21.0 |
2:14.1 |
RowErg |
View workout
|
11/13/19 |
2:00 |
362m |
2:45.7 |
RowErg |
View workout
|
11/13/19 |
2000m |
7:57.5 |
1:59.3 |
RowErg |
View workout
|
11/13/19 |
2:00.0 |
500m |
2:00.0 |
RowErg |
View workout
|
11/12/19 |
10x1:00/0:30r |
2,513m |
1:59.3 |
RowErg |
View workout
|
11/10/19 |
1000m |
4:29.1 |
2:14.5 |
RowErg |
View workout
|
11/10/19 |
4x500m/1:00r |
7:57.1 |
1:59.2 |
RowErg |
View workout
|
11/10/19 |
1000m |
4:23.0 |
2:11.5 |
RowErg |
View workout
|
10/26/19 |
4x500m/1:00r |
7:57.5 |
1:59.3 |
RowErg |
View workout
|
10/25/19 |
2000m |
8:29.7 |
2:07.4 |
RowErg |
View workout
|
10/23/19 |
5:05 |
1,002m |
2:32.2 |
RowErg |
View workout
|