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Log

Date Workout Score Ave Comments Action
11/25/20 500m 2:27.6 2:27.6 View workout
11/25/20 2000m 7:44.7 1:56.1 View workout
11/25/20 4:34.6 1,000m 2:17.3

warm up

 View workout
11/24/20 5000m 19:53.4 1:59.3 View workout
11/23/20 1000m 4:40.1 2:20.0 View workout
11/23/20 6x500m/1:00r 10:25.7 1:44.2 View workout
11/23/20 1000m 4:20.3 2:10.1 View workout
11/22/20 5000m 24:59.9 2:29.9 View workout
11/21/20 2000m 9:18.7 2:19.6 View workout
11/21/20 2000m 7:01.2 1:45.3

www.youtube.com/watch?v=ZTReeRLm4iQ

 View workout
11/21/20 500m 2:13.9 2:13.9 View workout
11/21/20 2000m 9:10.8 2:17.7 View workout
11/19/20 4x1500m/4:00r 24:21.5 2:01.7 View workout
11/18/20 1000m 5:00.0 2:30.0 View workout
11/18/20 1000m 3:29.4 1:44.7 View workout
11/18/20 2000m 10:00.0 2:30.0 View workout
11/18/20 772m 2:53.1 1:52.1 View workout
11/18/20 1000m 4:17.4 2:08.7 View workout
11/17/20 5000m 19:49.5 1:58.9 View workout
11/16/20 1000m 4:59.8 2:29.9 View workout
11/16/20 6x500m/1:00r 10:24.9 1:44.1 View workout
11/16/20 1000m 4:08.1 2:04.0 View workout
11/15/20 2000m 9:59.9 2:29.9 View workout
11/15/20 2000m 9:59.9 2:29.9 View workout
11/15/20 2000m 7:57.4 1:59.3 View workout