jonny wignall

Log

Date Workout Score Ave Comments Action
12/27/20 5000m 19:52.8 1:59.2 View workout
12/26/20 10x1:00/0:30r 2,764m 1:48.5 View workout
12/25/20 10:17.8 2,368m 2:10.4 View workout
12/25/20 9:53.4 2,407m 2:03.2 View workout
12/24/20 1000m 4:47.9 2:23.9 View workout
12/24/20 5000m 20:53.8 2:05.3 View workout
12/23/20 2000m 9:00.0 2:15.0 View workout
12/23/20 5000m 18:55.3 1:53.5 View workout
12/23/20 1000m 4:07.6 2:03.8 View workout
12/22/20 2000m 10:00.0 2:30.0 View workout
12/22/20 2000m 7:27.6 1:51.9 View workout
12/22/20 2000m 7:17.8 1:49.4 View workout
12/22/20 9:59.9 2,000m 2:29.9

warm up

View workout
12/21/20 5624m 27:32.9 2:26.9 View workout
12/20/20 v1000m/2:10r...5 5,000m 1:54.6 View workout
12/19/20 2000m 9:59.9 2:29.9 View workout
12/19/20 v500m/1:33r...6 3,000m 1:42.7 View workout
12/19/20 2000m 8:59.9 2:14.9 View workout
12/18/20 5000m 21:59.9 2:11.9 View workout
12/17/20 5x1000m/2:00r 19:00.0 1:54.0 View workout
12/16/20 5000m 19:48.8 1:58.8 View workout
12/15/20 1500m 7:59.4 2:39.8 View workout
12/15/20 12x1:00/0:30r 3,049m 1:58.0 View workout
12/15/20 500m 2:04.8 2:04.8 View workout
12/14/20 30:00 7,058m 2:07.5 View workout