jonny wignall
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/18/21 |
5000m |
19:54.8 |
1:59.4 |
RowErg |
View workout
|
10/17/21 |
4:17.6 |
1,000m |
2:08.8 |
SkiErg |
View workout
|
10/14/21 |
2000m |
7:29.8 |
1:52.4 |
RowErg |
View workout
|
10/13/21 |
4:11.8 |
1,000m |
2:05.9 |
SkiErg |
View workout
|
10/11/21 |
6x500m/1:00r |
11:16.1 |
1:52.6 |
RowErg |
View workout
|
10/05/21 |
4:12.2 |
1,000m |
2:06.1 |
SkiErg |
View workout
|
10/05/21 |
4:04.5 |
1,000m |
2:02.2 |
RowErg |
View workout
|
10/04/21 |
3x1000m/2:00r |
11:32.4 |
1:55.4 |
RowErg |
View workout
|
10/02/21 |
4:14.5 |
1,000m |
2:07.2 |
SkiErg |
View workout
|
09/29/21 |
4:14.8 |
1,000m |
2:07.4 |
SkiErg |
View workout
|
09/27/21 |
6x500m/1:00r |
11:24.0 |
1:54.0 |
RowErg |
View workout
|
09/25/21 |
4:18.6 |
1,000m |
2:09.3 |
SkiErg |
View workout
|
09/22/21 |
4:06.4 |
1,000m |
2:03.2 |
SkiErg |
View workout
|
09/22/21 |
3:59.2 |
1,000m |
1:59.6 |
RowErg |
View workout
|
09/20/21 |
6x500m/1:00r |
11:30.0 |
1:55.0 |
RowErg |
View workout
|
09/16/21 |
v1000m/6:42r...3 |
3,000m |
1:59.2 |
RowErg |
View workout
|
09/15/21 |
4:10.6 |
1,000m |
2:05.3 |
SkiErg |
View workout
|
09/14/21 |
16:46.3 |
4,000m |
2:05.7 |
RowErg |
View workout
|
09/08/21 |
4:13.7 |
1,000m |
2:06.8 |
SkiErg |
View workout
|
09/07/21 |
6x500m/1:00r |
11:46.7 |
1:57.7 |
RowErg |
View workout
|
09/03/21 |
1:00 |
216m |
2:18.8 |
RowErg |
View workout
|
09/03/21 |
2000m |
7:37.4 |
1:54.3 |
RowErg |
View workout
|
09/03/21 |
2:09.3 |
500m |
2:09.3 |
RowErg |
View workout
|
08/31/21 |
6x500m/1:00r |
11:57.1 |
1:59.5 |
RowErg |
View workout
|
08/05/21 |
1:53.3 |
500m |
1:53.3 |
SkiErg |
View workout
|