jonny wignall

Log

Date Workout Score Ave Comments Action
05/04/24 5000m 22:42.3 2:16.2 View workout
05/03/24 1000m 4:27.8 2:13.9 View workout
04/30/24 6x500m/1:00r 11:41.5 1:56.9 View workout
04/27/24 2000m 7:55.3 1:58.8 View workout
04/24/24 3:55.9 1,000m 1:57.9

Love it !! always have , always will.

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08/05/23 1000m 3:55.6 1:57.8 View workout
07/26/23 2x500m/1:00r 3:58.6 1:59.3 View workout
07/23/23 4x500m/1:00r 7:40.5 1:55.1 View workout
07/19/23 4x500m/1:00r 7:53.4 1:58.3 View workout
07/16/23 1000m 3:56.3 1:58.1 View workout
05/11/23 2x500m/1:00r 3:48.6 1:54.3 View workout
05/08/23 1000m 3:59.0 1:59.5 View workout
04/30/23 2:09 516m 2:05.3 View workout
03/13/23 2x500m/1:00r 3:57.6 1:58.8

500's

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03/08/23 1x500m/1:00r 1:57.3 1:57.3 View workout
03/01/23 1000m 3:55.2 1:57.6 View workout
02/26/23 500m 1:58.8 1:58.8 View workout
11/24/22 2000m 7:56.7 1:59.1 View workout
11/20/22 1000m 3:53.5 1:56.7 View workout
11/17/22 1:58.2 500m 1:58.2

gym

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09/26/22 4x500m/1:00r 7:58.6 1:59.6 View workout
09/13/22 2:00.8 500m 2:00.8 View workout
08/27/22 1:59.9 500m 1:59.9

gym

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08/20/22 4:09.7 1,000m 2:04.8

at gym 2 x 500

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08/18/22 3:55.0 1,000m 1:57.5

at gym

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