jonny wignall
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/13/20 | 2000m | 10:00.0 | 2:30.0 | RowErg | View workout | |
12/13/20 | 4x500m/1:00r | 6:51.7 | 1:42.9 | RowErg | View workout | |
12/13/20 | 1000m | 4:30.3 | 2:15.1 | RowErg | View workout | |
12/12/20 | 4x2000m/2:00r | 30:59.9 | 1:56.2 | RowErg | View workout | |
12/11/20 | 5000m | 19:57.0 | 1:59.7 | RowErg | View workout | |
12/10/20 | 22:49.9 | 5,000m | 2:16.9 | RowErg | View workout | |
12/09/20 | 19:28.9 | 5,000m | 1:56.8 | RowErg | View workout | |
12/08/20 | 1000m | 4:19.6 | 2:09.8 | RowErg | View workout | |
12/08/20 | 7x500m/1:00r | 13:14.8 | 1:53.5 | RowErg | View workout | |
12/07/20 | 5000m | 19:29.5 | 1:56.9 | RowErg | View workout | |
12/06/20 | 5000m | 23:00.0 | 2:18.0 | RowErg | View workout | |
12/05/20 | 2000m | 6:58.2 | 1:44.5 | RowErg | View workout | |
12/05/20 | 500m | 2:13.2 | 2:13.2 | RowErg | View workout | |
12/05/20 | 2000m | 9:43.8 | 2:25.9 | RowErg | View workout | |
12/05/20 | 2000m | 9:19.4 | 2:19.8 | RowErg | View workout | |
12/03/20 | 6x500m/1:00r | 11:54.3 | 1:59.0 | RowErg | View workout | |
12/01/20 | 4x4:00/1:00r | 4,057m | 1:58.3 | RowErg | View workout | |
12/01/20 | 4:00.0 | 1,155m | 1:43.8 | RowErg | View workout | |
11/30/20 | 6x1000m/1:00r | 26:24.8 | 2:12.0 | RowErg | View workout | |
11/29/20 | 5000m | 22:52.0 | 2:17.2 | RowErg | View workout | |
11/28/20 | 2000m | 9:13.3 | 2:18.3 | RowErg | View workout | |
11/28/20 | 3x1000m/2:00r | 10:29.0 | 1:44.8 | RowErg | View workout | |
11/28/20 | 1x1000m/2:00r | 4:20.3 | 2:10.1 | RowErg | View workout | |
11/27/20 | 5x1000m/2:00r | 19:59.6 | 1:59.9 | RowErg | View workout | |
11/26/20 | 22:29.8 | 5,000m | 2:14.9 | RowErg | View workout |