Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/19 | 15900m | 15,900m | Water | View workout | ||
| 08/09/19 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 08/09/19 | 10000m | 39:59.7 | 1:59.9 | RowErg | View workout | |
| 08/09/19 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout | |
| 08/08/19 | 500m | 2:16.6 | 2:16.6 | RowErg | View workout | |
| 08/08/19 | v500m/1:00r...10 | 5,000m | 1:45.9 | RowErg | View workout | |
| 08/08/19 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
| 08/07/19 | 500m | 2:17.6 | 2:17.6 | RowErg | View workout | |
| 08/07/19 | v10:00/1:00r...4 | 10,371m | 1:55.7 | RowErg | View workout | |
| 08/07/19 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
| 08/06/19 | 500m | 2:15.8 | 2:15.8 | RowErg | View workout | |
| 08/06/19 | v500m/0:06r...10 | 5,000m | 1:51.3 | RowErg | View workout | |
| 08/06/19 | 500m | 2:07.1 | 2:07.1 | RowErg | View workout | |
| 08/05/19 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 08/05/19 | v500m/0:06r...10 | 5,000m | 1:52.4 | RowErg | View workout | |
| 08/05/19 | 500m | 2:04.5 | 2:04.5 | RowErg | View workout | |
| 07/31/19 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
| 07/31/19 | 30:00 | 7,918m | 1:53.6 | RowErg | View workout | |
| 07/31/19 | 500m | 1:58.8 | 1:58.8 | RowErg | View workout | |
| 07/30/19 | 500m | 2:18.1 | 2:18.1 | RowErg | View workout | |
| 07/30/19 | 30:00 | 7,762m | 1:55.9 | RowErg | View workout | |
| 07/30/19 | 1000m | 3:56.3 | 1:58.1 | RowErg | View workout | |
| 07/28/19 | 16000m | 16,000m | Water | View workout | ||
| 07/26/19 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
| 07/26/19 | v1000m/0:06r...5 | 5,000m | 1:47.5 | RowErg | View workout |