Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/19 | v10:00/1:00r...4 | 10,186m | 1:57.8 | RowErg | View workout | |
| 09/11/19 | 500m | 2:00.6 | 2:00.6 | RowErg | View workout | |
| 09/10/19 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 09/10/19 | v10:00/1:00r...4 | 10,600m | 1:53.2 | RowErg | View workout | |
| 09/10/19 | 1000m | 4:24.1 | 2:12.0 | RowErg | View workout | |
| 09/08/19 | 14500m | 14,500m | Water | View workout | ||
| 09/06/19 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 09/06/19 | 30:00 | 7,941m | 1:53.3 | RowErg | View workout | |
| 09/06/19 | 1000m | 4:20.8 | 2:10.4 | RowErg | View workout | |
| 09/05/19 | 500m | 2:16.7 | 2:16.7 | RowErg | View workout | |
| 09/05/19 | v10:00/1:00r...4 | 10,104m | 1:58.7 | RowErg | View workout | |
| 09/05/19 | 500m | 2:00.6 | 2:00.6 | RowErg | View workout | |
| 09/04/19 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 09/04/19 | v4:00/1:00r...8 | 8,782m | 1:49.3 | RowErg | View workout | |
| 09/04/19 | 1000m | 4:22.5 | 2:11.2 | RowErg | View workout | |
| 09/03/19 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
| 09/03/19 | v10:00/1:00r...4 | 10,567m | 1:53.5 | RowErg | View workout | |
| 09/03/19 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
| 09/01/19 | 12000m | 12,000m | Water | View workout | ||
| 08/30/19 | 1000m | 4:35.6 | 2:17.8 | RowErg | View workout | |
| 08/30/19 | v500m/1:00r...10 | 5,000m | 1:42.9 | RowErg | View workout | |
| 08/30/19 | 1000m | 4:21.6 | 2:10.8 | RowErg | View workout | |
| 08/28/19 | 500m | 2:18.1 | 2:18.1 | RowErg | View workout | |
| 08/28/19 | v4:00/1:00r...8 | 8,598m | 1:51.6 | RowErg | View workout | |
| 08/28/19 | 1000m | 4:26.6 | 2:13.3 | RowErg | View workout |