7:11.6 row on November 18, 2019

Tony Ward 7:11.6 row

2,000

Meters

7:11.6

Time

1:47.9

Pace

151

Calories

Average Watts	279
Calories Per Hour	1258

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 gentle reintroduction, r.25.6. Ave HR 154