Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/19 | 16000m | 16,000m | Water | View workout | ||
| 08/25/19 | 16000m | 16,000m | Water | View workout | ||
| 08/23/19 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 08/23/19 | v4:00/1:00r...8 | 8,556m | 1:52.2 | RowErg | View workout | |
| 08/23/19 | 500m | 2:06.3 | 2:06.3 | RowErg | View workout | |
| 08/22/19 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
| 08/22/19 | v3:00/1:00r...10 | 8,070m | 1:51.5 | RowErg | View workout | |
| 08/22/19 | 500m | 2:11.2 | 2:11.2 | RowErg | View workout | |
| 08/20/19 | 1000m | 4:27.8 | 2:13.9 | RowErg | View workout | |
| 08/19/19 | 500m | 2:14.5 | 2:14.5 | RowErg | View workout | |
| 08/19/19 | 7:28 | 1,983m | 1:52.9 | RowErg | View workout | |
| 08/19/19 | 1000m | 4:14.8 | 2:07.4 | RowErg | View workout | |
| 08/18/19 | 16000m | 16,000m | Water | View workout | ||
| 08/16/19 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 08/16/19 | v10:00/1:00r...4 | 10,406m | 1:55.3 | RowErg | View workout | |
| 08/16/19 | 1000m | 4:06.8 | 2:03.4 | RowErg | View workout | |
| 08/15/19 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 08/15/19 | v3:00/1:00r...10 | 8,204m | 1:49.7 | RowErg | View workout | |
| 08/15/19 | 500m | 2:01.6 | 2:01.6 | RowErg | View workout | |
| 08/14/19 | 1000m | 4:35.8 | 2:17.9 | RowErg | View workout | |
| 08/14/19 | v2500m/2:30r...6 | 7,750m | 1:49.7 | RowErg | View workout | |
| 08/14/19 | 1000m | 4:22.7 | 2:11.3 | RowErg | View workout | |
| 08/13/19 | 1000m | 4:13.2 | 2:06.6 | RowErg | View workout | |
| 08/13/19 | v2500m/2:30r...6 | 7,750m | 1:53.7 | RowErg | View workout | |
| 08/13/19 | 500m | 2:06.1 | 2:06.1 | RowErg | View workout |