Tony Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/09/19 |
1:00 |
318m |
1:34.3 |
RowErg |
View workout
|
07/09/19 |
30:00 |
7,901m |
1:53.9 |
RowErg |
View workout
|
07/09/19 |
500m |
1:59.0 |
1:59.0 |
RowErg |
View workout
|
07/08/19 |
500m |
2:17.4 |
2:17.4 |
RowErg |
View workout
|
07/08/19 |
30:00 |
7,696m |
1:56.9 |
RowErg |
View workout
|
07/08/19 |
500m |
2:10.2 |
2:10.2 |
RowErg |
View workout
|
07/02/19 |
500m |
2:17.3 |
2:17.3 |
RowErg |
View workout
|
07/02/19 |
30:00 |
7,696m |
1:56.9 |
RowErg |
View workout
|
07/02/19 |
1000m |
4:22.0 |
2:11.0 |
RowErg |
View workout
|
07/01/19 |
500m |
2:18.0 |
2:18.0 |
RowErg |
View workout
|
07/01/19 |
30:00 |
8,012m |
1:52.3 |
RowErg |
View workout
|
07/01/19 |
500m |
1:55.6 |
1:55.6 |
RowErg |
View workout
|
06/30/19 |
16000m |
16,000m |
|
Water |
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|
06/27/19 |
500m |
2:17.9 |
2:17.9 |
RowErg |
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|
06/27/19 |
30:00 |
8,004m |
1:52.4 |
RowErg |
View workout
|
06/27/19 |
1000m |
4:14.7 |
2:07.3 |
RowErg |
View workout
|
06/26/19 |
30:00 |
7,843m |
1:54.7 |
RowErg |
View workout
|
06/26/19 |
4:20 |
1,001m |
2:09.8 |
RowErg |
View workout
|
06/25/19 |
3:32 |
765m |
2:18.8 |
RowErg |
View workout
|
06/25/19 |
v300m/0:09r...8 |
2,400m |
1:35.1 |
RowErg |
View workout
|
06/25/19 |
8:21 |
1,750m |
2:23.2 |
RowErg |
View workout
|
06/23/19 |
15000m |
15,000m |
|
Water |
View workout
|
06/21/19 |
500m |
2:18.0 |
2:18.0 |
RowErg |
View workout
|
06/21/19 |
30:00 |
8,002m |
1:52.4 |
RowErg |
View workout
|
06/21/19 |
500m |
1:58.7 |
1:58.7 |
RowErg |
View workout
|