Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/30/19 | 500m | 1:29.0 | 1:29.0 | RowErg | View workout | |
| 04/30/19 | 7:06 | 1,504m | 2:21.6 | RowErg | View workout | |
| 04/29/19 | 500m | 2:14.1 | 2:14.1 | RowErg | View workout | |
| 04/29/19 | 10000m | 38:58.4 | 1:56.9 | RowErg | View workout | |
| 04/29/19 | 500m | RowErg | View workout | |||
| 04/28/19 | 16500m | 16,500m | Water | View workout | ||
| 04/26/19 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
| 04/26/19 | 30:00 | 8,059m | 1:51.6 | RowErg | View workout | |
| 04/26/19 | 1000m | 4:35.9 | 2:17.9 | RowErg | View workout | |
| 04/25/19 | 500m | 2:17.4 | 2:17.4 | RowErg | View workout | |
| 04/25/19 | 10000m | 38:57.8 | 1:56.8 | RowErg | View workout | |
| 04/25/19 | 500m | 1:54.8 | 1:54.8 | RowErg | View workout | |
| 04/23/19 | 10:31 | 1,842m | 2:51.3 | RowErg | View workout | |
| 04/22/19 | 16500m | 16,500m | Water | View workout | ||
| 04/21/19 | 16500m | 16,500m | Water | View workout | ||
| 04/19/19 | 16500m | 16,500m | Water | View workout | ||
| 04/17/19 | 10000m | 39:16.8 | 1:57.8 | RowErg | View workout | |
| 04/17/19 | 500m | 1:31.1 | 1:31.1 | RowErg | View workout | |
| 04/17/19 | 1000m | 4:46.2 | 2:23.1 | RowErg | View workout | |
| 04/16/19 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
| 04/16/19 | 10000m | 38:59.0 | 1:56.9 | RowErg | View workout | |
| 04/16/19 | 1000m | 4:32.7 | 2:16.3 | RowErg | View workout | |
| 04/12/19 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
| 04/12/19 | 30:00 | 7,865m | 1:54.4 | RowErg | View workout | |
| 04/12/19 | 500m | 1:59.4 | 1:59.4 | RowErg | View workout |