John Polley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/31/20 |
2:00 |
500m |
2:00.0 |
RowErg |
View workout
|
05/31/20 |
4:10 |
1,009m |
2:03.8 |
RowErg |
View workout
|
05/31/20 |
17:40 |
4,021m |
2:11.8 |
RowErg |
View workout
|
05/30/20 |
0:00.5 |
4m |
2:05.0 |
BikeErg |
View workout
|
05/29/20 |
312m |
1:24.1 |
2:14.7 |
RowErg |
View workout
|
05/29/20 |
v6:00/1:30r...12 |
9,878m |
1:59.9 |
RowErg |
View workout
|
05/27/20 |
0:00.5 |
4m |
2:05.0 |
BikeErg |
View workout
|
05/26/20 |
466m |
2:10.5 |
2:20.0 |
RowErg |
View workout
|
05/26/20 |
3x500m/0:45r |
6:24.1 |
2:08.0 |
RowErg |
View workout
|
05/26/20 |
3:00 |
756m |
1:59.0 |
RowErg |
View workout
|
05/26/20 |
6:00 |
1,488m |
2:00.9 |
RowErg |
View workout
|
05/26/20 |
4000m |
16:12.4 |
2:01.5 |
RowErg |
View workout
|
05/25/20 |
228m |
1:02.7 |
2:17.5 |
RowErg |
View workout
|
05/25/20 |
3x500m/0:45r |
6:38.6 |
2:12.8 |
RowErg |
View workout
|
05/25/20 |
10:00 |
2,237m |
2:14.1 |
RowErg |
View workout
|
05/25/20 |
13:07 |
3,005m |
2:10.9 |
RowErg |
View workout
|
05/25/20 |
21:30 |
4,999m |
2:09.0 |
RowErg |
View workout
|
05/23/20 |
1x500m/1:00r |
2:06.9 |
2:06.9 |
RowErg |
View workout
|
05/23/20 |
v500m/9:15r...4 |
2,000m |
1:59.9 |
RowErg |
View workout
|
05/23/20 |
10:00 |
2,310m |
2:09.8 |
RowErg |
View workout
|
05/23/20 |
0:00.5 |
4m |
2:05.0 |
BikeErg |
View workout
|
05/21/20 |
3x500m/1:00r |
6:33.0 |
2:11.0 |
RowErg |
View workout
|
05/21/20 |
1:00 |
273m |
1:49.8 |
RowErg |
View workout
|
05/21/20 |
2:00 |
526m |
1:54.0 |
RowErg |
View workout
|
05/21/20 |
5:00 |
1,251m |
1:59.9 |
RowErg |
View workout
|