Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/13/15 |
5:00.0 |
1,308m |
1:54.6 |
RowErg |
View workout
|
08/13/15 |
9:00.0 |
2,431m |
1:51.0 |
RowErg |
View workout
|
08/13/15 |
9:00.0 |
2,342m |
1:55.2 |
RowErg |
View workout
|
08/13/15 |
5:33.6 |
1,302m |
2:08.1 |
RowErg |
View workout
|
08/11/15 |
17:42.4 |
5,000m |
1:46.2 |
RowErg |
View workout
|
08/10/15 |
20:00.0 |
5,419m |
1:50.7 |
RowErg |
View workout
|
08/08/15 |
20:00.0 |
3,500m |
2:51.4 |
Water |
View workout
|
08/08/15 |
16:59.0 |
3,500m |
2:25.5 |
Water |
View workout
|
08/06/15 |
5:00.0 |
1,290m |
1:56.2 |
RowErg |
View workout
|
08/06/15 |
10:00.0 |
2,730m |
1:49.8 |
RowErg |
View workout
|
08/06/15 |
10:07.6 |
2,654m |
1:54.4 |
RowErg |
View workout
|
08/04/15 |
21:34.3 |
6,000m |
1:47.8 |
RowErg |
View workout
|
08/01/15 |
7:49.3 |
2,000m |
1:57.3 |
Water |
View workout
|
07/30/15 |
5:00.0 |
1,286m |
1:56.6 |
RowErg |
View workout
|
07/30/15 |
30:00.0 |
7,663m |
1:57.4 |
RowErg |
View workout
|
07/30/15 |
5:00.0 |
1,237m |
2:01.2 |
RowErg |
View workout
|
07/30/15 |
23:36.0 |
6,000m |
1:58.0 |
RowErg |
View workout
|
07/30/15 |
20:00.0 |
5,419m |
1:50.7 |
RowErg |
View workout
|
07/28/15 |
5:00.0 |
1,157m |
2:09.6 |
RowErg |
View workout
|
07/28/15 |
20:00.0 |
5,115m |
1:57.3 |
RowErg |
View workout
|
07/28/15 |
20:00.0 |
4,936m |
2:01.5 |
RowErg |
View workout
|
07/28/15 |
23:41.3 |
6,000m |
1:58.4 |
RowErg |
View workout
|
07/25/15 |
8:30.9 |
2,000m |
2:07.7 |
Water |
View workout
|
07/21/15 |
5:00.0 |
1,309m |
1:54.5 |
RowErg |
View workout
|
07/21/15 |
10:00.0 |
2,723m |
1:50.1 |
RowErg |
View workout
|