40:00.0 on-water row on January 19, 2016

Ross Mursell 40:00.0 on-water row

8,000

Meters

40:00.0

Time

2:30.0

Pace

437

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

5 x 1km single @ 26 + W'up and W'dn