Carl Watts

Log

Date Workout Score Ave Comments Action
06/02/20 2000m 7:36.0 1:54.0

RP5.5.0 PM5 V168 T 15C H 84%

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06/01/20 30:00 7,500m 2:00.0

RP5.5.0 PM5 V168 T 17C H 87% 21.3spm

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05/27/20 9:05 2,015m 2:15.3

Cool Down RP Fail

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05/27/20 30:00 7,501m 1:59.9 View workout
05/26/20 9:13 2,014m 2:17.3

Cool Down

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05/26/20 2000m 7:36.0 1:54.0

RP5.4.0 PM5 V30 T 17C H 89% 22.9spm

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05/26/20 2000m 7:35.9 1:53.9

RP5.4.0 PM5 V30 T 17C H 89% 23.0spm

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05/26/20 2000m 7:35.6 1:53.9

RP5.4.0 PM5 V30 T 17C H 89% 22.5spm

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05/26/20 2000m 7:35.5 1:53.8

RP5.4.0 PM5 V30 T 17C H 89% 23.4spm

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05/25/20 30:00 7,500m 2:00.0

RP5.4.0 PM5 V30 T 19C H 89% 20.0spm

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05/21/20 5000m 20:00.0 2:00.0

RP5.4.0 PM5 V30 T 15C H 68% 19.8spm

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05/21/20 5000m 20:00.1 2:00.0

RP5.4.0 PM5 V30 T 15C H 68% 19.3spm

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05/20/20 30:00 7,501m 1:59.9

RP5.4.0 PM5 V30 T 13C H 63% 20.0SPM

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05/19/20 2000m 7:36.0 1:54.0 View workout
05/19/20 2000m 7:35.9 1:53.9 View workout
05/19/20 2000m 7:36.0 1:54.0 View workout
05/18/20 2000m 8:59.9 2:14.9

Cool Down

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05/18/20 30:00 7,627m 1:58.0

RP5.4.0 PM5 V30 T 16C H 59% 21.8spm

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05/15/20 30:00 7,298m 2:03.3

RP5.4.0 PM5 V30 T 16C H 70% 20spm HR 150 MAX ROW

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05/14/20 5000m 19:59.8 1:59.9

RP5.4.0 PM5 V30 T 16C H 77% 18.5spm

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05/14/20 5000m 20:00.0 2:00.0

RP5.4.0 PM5 V30 T 16C H 77% 18.4spm

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05/13/20 30:00 7,200m 2:05.0

HR 145 MAX ROW

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05/12/20 2000m 7:39.9 1:54.9

RP5.4.0 PM5 V30 T 16C H 76%

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05/12/20 2000m 7:40.0 1:55.0

RP5.4.0 PM5 V30 T 16C H 76%

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05/12/20 2000m 7:39.5 1:54.8

RP5.4.0 PM5 V30 T 16C H 76%

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