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Carl Watts 5000m row

5,000

Meters

19:59.8

Time

1:59.9

Pace

327

Calories

163

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate18
Stroke Count371
Drag Factor134

May 14, 2020 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 16C H 77% 18.5spm

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.8 5,000 1:59.9 203 997 18 163
0:43.8 200 1:49.5 267 1217 26 146
0:48.0 400 2:00.0 203 997 20 152
0:47.8 600 1:59.5 205 1005 21 158
0:47.9 800 1:59.7 204 1001 20 159
0:47.7 1,000 1:59.2 206 1010 20 160
0:48.0 1,200 2:00.0 203 997 19 161
0:48.3 1,400 2:00.7 199 984 17 161
0:48.3 1,600 2:00.7 199 984 19 162
0:47.8 1,800 1:59.5 205 1005 18 165
0:48.1 2,000 2:00.2 201 992 17 166
0:47.9 2,200 1:59.7 204 1001 18 166
0:47.8 2,400 1:59.5 205 1005 19 165
0:48.1 2,600 2:00.2 201 992 17 166
0:48.2 2,800 2:00.5 200 988 17 166
0:48.1 3,000 2:00.2 201 992 17 167
0:48.1 3,200 2:00.2 201 992 19 167
0:48.2 3,400 2:00.5 200 988 19 166
0:48.1 3,600 2:00.2 201 992 17 168
0:48.2 3,800 2:00.5 200 988 17 167
0:48.5 4,000 2:01.2 196 975 17 167
0:48.2 4,200 2:00.5 200 988 17 168
0:48.6 4,400 2:01.5 195 971 19 167
0:48.7 4,600 2:01.7 194 967 18 167
0:48.6 4,800 2:01.5 195 971 17 166
0:48.9 5,000 2:02.2 192 959 17 166

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Workout Graph

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