Carl Watts

Log

Date Workout Score Ave Comments Action
07/23/20 40:00 10,000m 2:00.0

RP5.5.0 PM5 V168 T 15C H 63% 20.75spm HR 165

View workout
07/22/20 30:00 7,500m 2:00.0

RP5.5.0 PM5 V168 T 13C H 72% 19.6spm HR 162

View workout
07/17/20 30:00 7,200m 2:05.0

RP5.5.0 PM5 V168 T 15C H 92% 19.8spm HR 145

View workout
07/16/20 30:00 7,400m 2:01.6

RP5.5.0 PM5 V168 T 15C H 90% 19.7spm HR 151

View workout
07/15/20 30:00 7,627m 1:58.0

RP5.5.0 PM5 V168 T 14C H 87% 20.8spm HR 168

View workout
07/13/20 30:00 7,500m 2:00.0

RP5.5.0 PM5 V168 T 15C H 74% 19.5spm HR 163

View workout
07/04/20 10000m 42:00.1 2:06.0

RP5.5.0 PM5 V168 T 12C H 74% 20.9spm HR 146

View workout
07/03/20 30:00 7,451m 2:00.7

RP5.5.0 PM5 V168 T 13C H 69% 17.2spm HR 157

View workout
07/01/20 100m 0:33.6 2:48.0

Test Row

View workout
07/01/20 30:00 7,000m 2:08.5

Recovery Row

View workout
06/30/20 2000m 8:59.8 2:14.9

Cool Down

View workout
06/30/20 2000m 7:52.0 1:58.0

RP5.5.0 PM5 V168 T 13C H 80%

View workout
06/30/20 2000m 7:47.9 1:56.9 View workout
06/30/20 2000m 7:43.9 1:55.9 View workout
06/30/20 2000m 7:40.0 1:55.0 View workout
06/30/20 2000m 7:36.0 1:54.0 View workout
06/30/20 2000m 7:31.9 1:52.9

RP5.5.0 PM5 V168 T 13C H 80%

View workout
06/29/20 30:00 7,500m 2:00.0

RP5.5.0 PM5 V168 T 14C H 82% 17.9spm

View workout
06/26/20 30:07 7,424m 2:01.7

RP FAIL

View workout
06/24/20 30:00 7,400m 2:01.6

RP5.5.0 PM5 V168 T 16C H 84%

View workout
06/23/20 2000m 7:52.1 1:58.0

RP5.5.0 PM5 V168 T 16C H 74%

View workout
06/23/20 2000m 7:47.9 1:56.9

RP5.5.0 PM5 V168 T 16C H 74%

View workout
06/23/20 2000m 7:44.1 1:56.0

RP5.5.0 PM5 V168 T 16C H 74%

View workout
06/23/20 2000m 7:40.0 1:55.0

RP5.5.0 PM5 V168 T 16C H 74%

View workout
06/23/20 2000m 7:35.8 1:53.9

RP5.5.0 PM5 V168 T 16C H 74%

View workout