Carl Watts

Log

Date Workout Score Ave Comments Action
01/14/21 2000m 8:00.3 2:00.0 View workout
01/14/21 2000m 8:00.2 2:00.0 View workout
01/14/21 2000m 7:59.8 1:59.9 View workout
01/12/21 9:13 2,012m 2:17.5

Cool Down

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01/12/21 5000m 19:39.9 1:57.9

RP5.7.2 PM5 V168 T 27C RH 50% 19.4spm HR 162

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01/11/21 2000m 9:00.0 2:15.0

Cool Down 2 points

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01/11/21 30:00 7,401m 2:01.6

RP5.7.2 PM5 V168 T 29C RH 35% 18.4spm HR 156

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01/08/21 10000m 41:59.2 2:05.9

RP5.7.2 PM5 V168 T 26C RH 67% 18.5spm HR 149

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01/07/21 2000m 7:51.8 1:57.9

RP5.7.2 PM5 V168 T 24C RH 55% 21.8spm HR 167

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01/07/21 2000m 7:48.1 1:57.0

RP5.7.2 PM5 V168 T 24C RH 55% 22.2spm HR 168

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01/07/21 2000m 7:43.8 1:55.9

RP5.7.2 PM5 V168 T 24C RH 55% 22.0spm HR 166

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01/07/21 2000m 7:40.2 1:55.0

RP5.7.2 PM5 V168 T 24C RH 55% 21.4spm HR 158

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01/05/21 2000m 9:00.0 2:15.0

Cool Down 3 points

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01/05/21 5000m 19:29.6 1:56.9

RP5.7.2 PM5 V168 T 32C RH 47% 21.5spm HR

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01/04/21 2000m 8:59.9 2:14.9

Cool Down

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01/04/21 30:00 7,301m 2:03.2

RP5.7.2 PM5 V168 T 30C RH 44% 18.5spm HR 163

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12/17/20 500m 2:15.0 2:15.0

Cool Down and test

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12/17/20 30:00 7,300m 2:03.2

RP5.7.2 PM5 V168 T 35C RH 20% 19.4spm HR 152

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12/15/20 100m 0:17.6 1:28.0

100m RACE START online with RowPro V5.7.2

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12/15/20 9:07 2,022m 2:15.3

Cool Down

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12/15/20 5000m 19:40.1 1:58.0

RP5.5.1 PM5 V168 T 27C H 33% 19.9spm HR 165

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12/14/20 31:08 7,651m 2:02.0

RP FAIL 16.9spm HR 159

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12/11/20 30:00 7,500m 2:00.0

RP5.5.1 PM5 V168 T 22C H 60% 18.5spm HR 162

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12/03/20 2000m 8:59.9 2:14.9

Cool Down

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12/03/20 30:00 7,400m 2:01.6

RP5.5.1 PM5 V168 T 27C H 31% 17spm HR 155

View workout