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Carl Watts 30:00 row

7,627

Meters

30:00.0

Time

1:58.0

Pace

502

Calories

164

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate22
Stroke Count655
Drag Factor134

May 18, 2020 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 16C H 59% 21.8spm

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,627 1:58.0 213 1033 22 164
1:00.0 260 1:55.3 228 1084 24 135
2:00.0 256 1:57.1 217 1048 23 143
3:00.0 256 1:57.1 217 1048 24 150
4:00.0 257 1:56.7 220 1057 22 152
5:00.0 256 1:57.1 217 1048 23 155
6:00.0 256 1:57.1 217 1048 23 157
7:00.0 256 1:57.1 217 1048 22 160
8:00.0 257 1:56.7 220 1057 22 164
9:00.0 257 1:56.7 220 1057 23 165
10:00.0 256 1:57.1 217 1048 22 163
11:00.0 255 1:57.6 215 1039 22 165
12:00.0 257 1:56.7 220 1057 22 167
13:00.0 256 1:57.1 217 1048 22 167
14:00.0 255 1:57.6 215 1039 22 168
15:00.0 256 1:57.1 217 1048 22 170
16:00.0 257 1:56.7 220 1057 22 170
17:00.0 256 1:57.1 217 1048 22 170
18:00.0 254 1:58.1 212 1031 22 171
19:00.0 254 1:58.1 212 1031 22 170
20:00.0 254 1:58.1 212 1031 22 170
21:00.0 253 1:58.5 210 1022 21 170
22:00.0 251 1:59.5 205 1005 21 169
23:00.0 250 2:00.0 203 997 21 168
24:00.0 251 1:59.5 205 1005 20 169
25:00.0 251 1:59.5 205 1005 21 170
26:00.0 250 2:00.0 203 997 21 172
27:00.0 250 2:00.0 203 997 20 171
28:00.0 252 1:59.0 207 1013 21 171
29:00.0 251 1:59.5 205 1005 21 172
30:00.0 250 2:00.0 203 997 20 171

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Workout Graph

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