Carl Watts 30:00 row
7,501
Meters
30:00.0
Time
1:59.9
Pace
480
Calories
158
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 18 |
Stroke Count | 544 |
Drag Factor | 134 |
May 27, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,501 | 1:59.9 | 203 | 997 | 18 | 158 |
1:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 122 |
2:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 | 133 |
3:00.0 | 251 | 1:59.5 | 205 | 1005 | 20 | 140 |
4:00.0 | 250 | 2:00.0 | 203 | 997 | 19 | 145 |
5:00.0 | 252 | 1:59.0 | 207 | 1013 | 19 | 147 |
6:00.0 | 252 | 1:59.0 | 207 | 1013 | 19 | 152 |
7:00.0 | 251 | 1:59.5 | 205 | 1005 | 19 | 153 |
8:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 155 |
9:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 | 155 |
10:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 156 |
11:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 | 157 |
12:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 159 |
13:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 | 160 |
14:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 | 160 |
15:00.0 | 250 | 2:00.0 | 203 | 997 | 18 | 160 |
16:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 | 161 |
17:00.0 | 250 | 2:00.0 | 203 | 997 | 18 | 162 |
18:00.0 | 250 | 2:00.0 | 203 | 997 | 18 | 163 |
19:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 | 164 |
20:00.0 | 250 | 2:00.0 | 203 | 997 | 18 | 165 |
21:00.0 | 250 | 2:00.0 | 203 | 997 | 18 | 165 |
22:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 166 |
23:00.0 | 249 | 2:00.4 | 200 | 988 | 18 | 167 |
24:00.0 | 249 | 2:00.4 | 200 | 988 | 18 | 166 |
25:00.0 | 248 | 2:00.9 | 198 | 980 | 18 | 166 |
26:00.0 | 249 | 2:00.4 | 200 | 988 | 18 | 168 |
27:00.0 | 249 | 2:00.4 | 200 | 988 | 18 | 167 |
28:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 168 |
29:00.0 | 248 | 2:00.9 | 198 | 980 | 18 | 169 |
30:00.0 | 242 | 2:03.9 | 184 | 932 | 17 | 169 |
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Workout Graph

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