CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/23/21 |
v2500m/r...7 |
7,500m |
1:54.9 |
RowErg |
View workout
|
09/20/21 |
2:01 |
509m |
1:59.3 |
RowErg |
View workout
|
09/20/21 |
v500m/2:08r...6 |
3,000m |
1:46.5 |
RowErg |
View workout
|
09/16/21 |
7x500m/1:00r |
12:08.9 |
1:44.1 |
RowErg |
View workout
|
09/16/21 |
0:12 |
53m |
1:54.1 |
RowErg |
View workout
|
09/14/21 |
v0:30/r...30 |
7,917m |
1:53.6 |
RowErg |
View workout
|
09/06/21 |
1:01:22 |
15,607m |
1:57.9 |
RowErg |
View workout
|
09/03/21 |
45:48 |
23,031m |
1:59.3 |
BikeErg |
View workout
|
09/02/21 |
10000m |
37:56.7 |
1:53.8 |
RowErg |
View workout
|
09/01/21 |
50000m |
1:38:13.9 |
1:57.8 |
BikeErg |
View workout
|
09/01/21 |
12:54 |
5,174m |
2:29.6 |
BikeErg |
View workout
|
09/01/21 |
0:42 |
302m |
2:21.3 |
BikeErg |
View workout
|
08/30/21 |
30:00 |
8,014m |
1:52.3 |
RowErg |
View workout
|
08/28/21 |
5:14 |
2,035m |
2:34.3 |
BikeErg |
View workout
|
08/28/21 |
1:00:00 |
30,013m |
1:59.9 |
BikeErg |
View workout
|
08/27/21 |
20:00 |
5,252m |
1:54.2 |
RowErg |
View workout
|
08/26/21 |
2:35 |
541m |
2:23.9 |
RowErg |
View workout
|
08/26/21 |
30:00 |
7,756m |
1:56.0 |
RowErg |
View workout
|
08/24/21 |
5:18 |
2,023m |
2:37.5 |
BikeErg |
View workout
|
08/24/21 |
1:00:03 |
30,140m |
1:59.5 |
BikeErg |
View workout
|
08/17/21 |
50:02 |
25,021m |
2:00.0 |
BikeErg |
View workout
|
08/15/21 |
5:41 |
2,056m |
2:46.2 |
BikeErg |
View workout
|
08/15/21 |
1:00:06 |
29,796m |
2:01.0 |
BikeErg |
View workout
|
08/13/21 |
20:00 |
5,421m |
1:50.6 |
RowErg |
View workout
|
08/13/21 |
10:10 |
2,541m |
2:00.1 |
RowErg |
View workout
|