CJ Underwood 10000m row
10,000
Meters
37:56.7
Time
1:53.8
Pace
703
Calories
174
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 960 |
| Drag Factor | 132 |
September 02, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.7 | 10,000 | 1:53.8 | 237 | 1116 | 25 | 174 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 26 | 159 |
| 7:34.6 | 4,000 | 1:53.6 | 238 | 1120 | 25 | 168 |
| 7:33.3 | 6,000 | 1:53.3 | 240 | 1127 | 25 | 177 |
| 7:35.7 | 8,000 | 1:53.9 | 237 | 1114 | 25 | 183 |
| 7:34.0 | 10,000 | 1:53.5 | 239 | 1123 | 25 | 185 |
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Workout Graph
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