CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/11/21 |
10000m |
38:13.1 |
1:54.6 |
RowErg |
View workout
|
08/09/21 |
36:05 |
17,589m |
2:03.0 |
BikeErg |
View workout
|
08/05/21 |
50:04 |
25,345m |
1:58.5 |
BikeErg |
View workout
|
08/04/21 |
4:31 |
1,011m |
2:14.1 |
RowErg |
View workout
|
08/04/21 |
v8:00/0:46r...5 |
10,342m |
1:56.0 |
RowErg |
View workout
|
08/03/21 |
7:24 |
3,032m |
2:26.5 |
BikeErg |
View workout
|
08/03/21 |
1:00:00 |
29,615m |
2:01.5 |
BikeErg |
View workout
|
08/02/21 |
30:00 |
7,752m |
1:56.0 |
RowErg |
View workout
|
08/01/21 |
30:00 |
12,228m |
2:27.2 |
BikeErg |
View workout
|
07/30/21 |
10x500m/1:00r |
18:42.6 |
1:52.2 |
RowErg |
View workout
|
07/29/21 |
2:47 |
1,019m |
2:44.3 |
BikeErg |
View workout
|
07/29/21 |
1:00:01 |
30,129m |
1:59.5 |
BikeErg |
View workout
|
07/28/21 |
1:50 |
285m |
3:12.9 |
RowErg |
View workout
|
07/28/21 |
1:00:00 |
14,936m |
2:00.5 |
RowErg |
View workout
|
07/27/21 |
45:08 |
22,283m |
2:01.5 |
BikeErg |
View workout
|
07/26/21 |
10000m |
38:43.2 |
1:56.1 |
RowErg |
View workout
|
07/23/21 |
48:04 |
22,534m |
2:07.9 |
BikeErg |
View workout
|
07/22/21 |
3:06 |
1,154m |
2:41.4 |
BikeErg |
View workout
|
07/22/21 |
30:00 |
15,123m |
1:59.0 |
BikeErg |
View workout
|
07/21/21 |
270c |
14:59.1 |
1:56.4 |
RowErg |
View workout
|
07/20/21 |
5:01 |
1,773m |
2:50.2 |
BikeErg |
View workout
|
07/20/21 |
10000m |
20:15.1 |
2:01.5 |
BikeErg |
View workout
|
07/19/21 |
35:04 |
17,152m |
2:02.6 |
BikeErg |
View workout
|
07/17/21 |
100000m |
3:33:40.1 |
2:08.2 |
BikeErg |
View workout
|
07/15/21 |
3:29 |
1,325m |
2:38.1 |
BikeErg |
View workout
|