CJ Underwood 10000m row
10,000
Meters
38:43.2
Time
1:56.1
Pace
687
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 128 |
July 26, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.2 | 10,000 | 1:56.1 | 223 | 1068 | 24 | 160 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 25 | 139 |
| 7:51.3 | 4,000 | 1:57.8 | 214 | 1036 | 24 | 152 |
| 7:41.2 | 6,000 | 1:55.3 | 228 | 1085 | 25 | 166 |
| 7:39.7 | 8,000 | 1:54.9 | 231 | 1093 | 25 | 167 |
| 7:36.1 | 10,000 | 1:54.0 | 236 | 1112 | 25 | 177 |
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Workout Graph
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