CJ Underwood 45:08 BikeErg
22,283
Meters
45:08.5
Time
2:01.5
Pace
731
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 83 |
| Revolution Count | 3793 |
| Power/kg | 2.14 |
| Drag Factor | 71 |
July 27, 2021 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.5 | 22,283 | 2:01.5 | 195 | 970 | 83 | 148 |
| 5:00.0 | 2,066 | 2:25.2 | 114 | 693 | 87 | 131 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 96 | 139 |
| 15:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 83 | 148 |
| 20:00.0 | 2,480 | 2:00.9 | 198 | 980 | 85 | 135 |
| 25:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 82 | 156 |
| 30:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 82 | 156 |
| 35:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 81 | 161 |
| 40:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 80 | 163 |
| 45:00.0 | 2,468 | 2:01.5 | 195 | 970 | 80 | 151 |
| 45:08.5 | 52 | 2:43.4 | 80 | 575 | 70 | 149 |
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Workout Graph
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