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Paul Scanlon

Log

Date Workout Score Ave Comments Action
01/10/20 1000m 5:21.5 2:40.7 View workout
01/09/20 9000m 45:29.5 2:31.6 View workout
01/08/20 v3000m/5:00r...3 7,500m 2:22.3 View workout
01/08/20 1000m 5:26.1 2:43.0 View workout
01/06/20 v1000m/5:00r...4 4,000m 2:10.8 View workout
01/06/20 1000m 5:21.6 2:40.8 View workout
01/04/20 9000m 45:43.8 2:32.4 View workout
01/03/20 500m 2:49.8 2:49.8 View workout
01/03/20 5000m 23:38.9 2:21.8 View workout
01/03/20 1000m 5:12.7 2:36.3 View workout
01/02/20 8000m 40:48.4 2:33.0 View workout
01/01/20 v2000m/5:00r...4 8,000m 2:24.2 View workout
01/01/20 1000m 6:05.5 3:02.7 View workout
12/25/19 v1500m/5:00r...5 7,500m 2:24.1 View workout
12/25/19 1000m 5:28.6 2:44.3 View workout
12/24/19 8000m 40:58.7 2:33.6 View workout
12/23/19 v500m/3:30r...8 4,000m 2:07.9 View workout
12/23/19 1000m 5:15.7 2:37.8 View workout
12/22/19 8000m 41:09.3 2:34.3 View workout
12/21/19 500m 2:52.1 2:52.1 View workout
12/21/19 5000m 24:13.9 2:25.3 View workout
12/21/19 1000m 5:20.6 2:40.3 View workout
12/19/19 8000m 41:22.3 2:35.1 View workout
12/18/19 v3000m/5:00r...3 7,500m 2:28.4 View workout
12/18/19 5:34 1,017m 2:44.4 View workout