Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/19 |
v3000m/5:00r...3 |
7,500m |
2:28.7 |
RowErg |
View workout
|
11/27/19 |
1000m |
5:25.6 |
2:42.8 |
RowErg |
View workout
|
11/27/19 |
5:25.6 |
1,000m |
2:42.8 |
RowErg |
View workout
|
11/27/19 |
37:10.7 |
7,500m |
2:28.7 |
RowErg |
View workout
|
11/26/19 |
8000m |
41:47.4 |
2:36.7 |
RowErg |
View workout
|
11/26/19 |
41:47.4 |
8,000m |
2:36.7 |
RowErg |
View workout
|
11/25/19 |
4x1000m/5:00r |
18:01.9 |
2:15.2 |
RowErg |
View workout
|
11/25/19 |
1000m |
5:24.6 |
2:42.3 |
RowErg |
View workout
|
11/25/19 |
18:01.9 |
4,000m |
2:15.2 |
RowErg |
View workout
|
11/25/19 |
5:24.6 |
1,000m |
2:42.3 |
RowErg |
View workout
|
11/23/19 |
8000m |
41:57.9 |
2:37.3 |
RowErg |
View workout
|
11/23/19 |
41:57.9 |
8,000m |
2:37.3 |
RowErg |
View workout
|
11/22/19 |
500m |
2:54.4 |
2:54.4 |
RowErg |
View workout
|
11/22/19 |
5000m |
24:46.2 |
2:28.6 |
RowErg |
View workout
|
11/22/19 |
1000m |
5:25.5 |
2:42.7 |
RowErg |
View workout
|
11/22/19 |
2:54.4 |
500m |
2:54.4 |
RowErg |
View workout
|
11/22/19 |
24:46.2 |
5,000m |
2:28.6 |
RowErg |
View workout
|
11/22/19 |
5:25.5 |
1,000m |
2:42.7 |
RowErg |
View workout
|
11/21/19 |
7000m |
37:03.5 |
2:38.8 |
RowErg |
View workout
|
11/21/19 |
37:03.5 |
7,000m |
2:38.8 |
RowErg |
View workout
|
11/20/19 |
v2000m/5:00r...3 |
6,000m |
2:30.7 |
RowErg |
View workout
|
11/20/19 |
1000m |
5:27.3 |
2:43.6 |
RowErg |
View workout
|
11/20/19 |
30:08.5 |
6,000m |
2:30.7 |
RowErg |
View workout
|
11/20/19 |
5:27.3 |
1,000m |
2:43.6 |
RowErg |
View workout
|
11/19/19 |
6000m |
31:53.2 |
2:39.4 |
RowErg |
View workout
|